• 12 Ingredients
  • 1 tbsp grape seed oil
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 4-lb chicken, quartered
    -
    +
  • 1 red onion, diced
    -
    +
  • 5 cups chicken broth or water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 red onion, chopped
    -
    +
  • 2 carrots, peeled and cut into r...
    -
    +
  • 2 celery stalks, cut into slices...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • red pepper flakes, to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 corn tortillas
    -
    +
  • Corn oil
    -
    +
  • 2 chicken breasts, cut into smal...
    -
    +
  • 3 cloves garlic, cut finely
    -
    +
  • 1/2 red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 cups chicken stock
    -
    +
  • 2/3 cup parmigiano-reggiano chee...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 1/4 cup dried breadcrumbs
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound chicken tenders, cut f...
    -
    +
  • 1 tablespoon chopped red onion
    -
    +
  • 1 cup chicken stock
    -
    +
  • 3 ounces fresh coconut cream or...
    -
    +
  • 1 1/2 teaspoons oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 celery ribs , Diced
    -
    +
  • 3 carrots , Diced
    -
    +
  • 2 cups millet, Raw
    -
    +
  • 1 lb green beans , Cleaned
    -
    +
  • 1 red onion , Large Dice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1 pound diced new potatoes
    -
    +
  • Small loaf crusty bread
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all