• 11 Ingredients
  • 1 pound broccoli rabe, trimmed
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  • 4 cloves garlic
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  • 1/2 cup toasted pine nuts
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  • Coarse salt and freshly ground b...
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  • 3/4 cup plus 3 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 8 chicken thighs with skin and b...
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  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 teaspoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound spaghettini
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon crushed red pepper
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  • 3 garlic cloves, minced
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  • 2 large plum tomatoes, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups peeled and cubed tomatoes
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  • 1 teaspoon sugar
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  • 2 pounds 3 ounces fresh tuna (cu...
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  • 6 sardines in oil
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  • Nutrition 93% match
  • Calories per gram: 3.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 pound dried spaghetti, spaghet...
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  • 5 garlic cloves, forced through...
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  • 2 teaspoons anchovy paste
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  • 1/2 teaspoon hot red-pepper flakes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 sweet yellow and/or orange or...
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  • 1 small onion , thinly sliced
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  • 2 minced cloves of garlic
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  • 1 tsp dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces Black olives (Cut in...
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  • 3 tablespoons Capers in Vinega...
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  • 4 sprigs of Flat-leaf Parsley...
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  • 1/2 cup Chicken Stock
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  • 3 leaves of chiffonade Basil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • salt & freshly ground black pepp...
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  • 3 cloves garlic , coarsely chopped
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  • 1 lb spaghettini
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  • 1/2 cup black olives , pitted
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  • 1/2 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound spaghettini
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  • Salt and freshly ground black pe...
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  • 12 to 24 Ascoli black olives, pi...
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  • 2 cups canned tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup dry white wine
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  • extra-virgin olive oil (as neede...
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  • 1 tablespoon fresh oregano , min...
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  • 16 ounces spaghettini or penne p...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb freshly cooked spaghetti (I...
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  • 1/2 cup cold-pressed virgin oliv...
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  • 1 fresh chili pepper , seeded an...
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 leaves fresh basil , chiffonade
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  • red chili pepper flakes
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  • parmesan cheese or romano cheese...
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  • 1/4 cup chopped Italian parsley
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  • 1 tablespoon capers , heaping
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all