• 7 Ingredients
  • 1 halved, seeded spaghetti squash
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1 tablespoon grated Parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
    -
    +
  • 1⁄4 cup peanut oil
    -
    +
  • 1 Tbsp Thai fish sauce
    -
    +
  • 2 tsps reduced-sodium, gluten-fr...
    -
    +
  • 1⁄2 tsp red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 3 lb spaghetti squash
    -
    +
  • 3/4-1 Cup Queso Fresco/ Feta Cheese
    -
    +
  • Half Red Onion, Finely Diced
    -
    +
  • 1/3 Cup Cilantro, Chopped
    -
    +
  • Juice of Two Limes (about 1/4 Cup)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup veggie broth
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 2 x garlic clove,minced
    -
    +
  • sprinkling of red pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium spaghetti squash
    -
    +
  • extra virgin olive oil
    -
    +
  • ground cumin
    -
    +
  • ground chili powder
    -
    +
  • dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup walnuts, finely chopped...
    -
    +
  • 3/4 cup gluten-free rolled oats,...
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1/2 cup fresh parsley, finely ch...
    -
    +
  • 1/3 cup fresh basil leaves, fine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 lb. bacon
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 4 gloves garlic, minced
    -
    +
  • 2 handfuls of walnuts, roughly c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 15 oz. can garbanzo beans (als...
    -
    +
  • 1 cup frozen peas and carrots, t...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 0 Medium spaghetti squash, baked...
    -
    +
  • 1 tsp olive oil, more as needed
    -
    +
  • 3 x cloves garlic, chopped or pr...
    -
    +
  • 3-4 x green onions, chopped (abo...
    -
    +
  • 4 tbsp balsamic vinegar (increas...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x spaghetti squash (about 1 1/...
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 x cloves garlic, peeled and mi...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 15 oz. can garbanzo beans (als...
    -
    +
  • 1 cup frozen peas and carrots, t...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium spaghetti squash (2 to...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and freshly cracked...
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • 1 recipe Basil Vinaigrette
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 8 ounces cremini mushrooms washe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
    -
    +
  • 1 jalapeño, chopped fine
    -
    +
  • 2 cloves garlic, pressed
    -
    +
  • 1 big handful baby spinach
    -
    +
  • 2 plum tomatoes, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash (about 1 1/2 lb)
    -
    +
  • Vegetable-oil cooking spray
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash (about 1 1/2 lb)
    -
    +
  • Vegetable-oil cooking spray
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 2-lb. spaghetti squash, halved...
    -
    +
  • 2 pt. cherry tomatoes
    -
    +
  • 1 large red onion, cut into wedges
    -
    +
  • 1 15-oz. can chickpeas, rinsed a...
    -
    +
  • 2 1/2 Tbs. garlic oil, such as G...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 spaghetti squash
    -
    +
  • 2 large carrots diced
    -
    +
  • 2 stalk(s) celery diced
    -
    +
  • 1 large onion diced
    -
    +
  • 1 red peper diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
    -
    +
  • olive oil
    -
    +
  • sea salt
    -
    +
  • black pepper
    -
    +
  • 2 bunches kale
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium-sized spaghetti squash
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1/2 cup mushrooms, chopped
    -
    +
  • 1/2 cup carrots, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups radiatore
    -
    +
  • 1/2 cup roasted red pepper, stri...
    -
    +
  • 3/4 cup cheddar cheese , small c...
    -
    +
  • 1 medium spaghetti squash , cook...
    -
    +
  • Pam cooking spray
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces sliced white mushrooms
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 (14 1/2 ounce) cans Italian-st...
    -
    +
  • 1/2 cup fresh basil leaf
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 1 small spaghetti squash, halved...
    -
    +
  • 2 teaspoons minced fresh oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head garlic, peeled
    -
    +
  • Pinch of red pepper flakes
    -
    +
  • 4 6-ounce striped bass fillets,...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free