• 7 Ingredients
  • 1 halved, seeded spaghetti squash
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  • 4 tablespoons olive oil
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  • 3 tablespoons lemon juice
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  • 1/4 cup chopped parsley
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  • 1 tablespoon grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x spaghetti squash, baked unti...
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  • 1/4 cup extra virgin olive oil
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  • 2-3 cloves garlic, minced
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  • generous pinch of crushed red pe...
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  • 2 tbsp fresh chopped Italian par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds spaghetti squash (2 med...
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  • 1 teaspoon olive oil
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  • 1 yellow onion, diced
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  • 2 to 3 cloves garlic, minced
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  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 shallots, minced
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  • 2 small jalapeños, seeded and mi...
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  • 1 teaspoon Harissa
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash, about 3 poun...
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  • 2 tablespoons (30ml) olive oil,...
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  • 1 pound (455g) uncooked sausage...
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  • 1 medium onion, minced
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  • 1 large clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 to 4 lb spaghetti squash
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  • 3 to 4 Tbsp olive oil
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  • 1 Tbsp minced garlic
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  • 1/4 teaspoon chili pepper flakes
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  • 1 teaspoon minced fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup walnuts, finely chopped...
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  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup shredded carrot
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  • 1/2 cup fresh parsley, finely ch...
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  • 1/3 cup fresh basil leaves, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 spaghetti squashes (about 2 po...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spaghetti squash
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  • 1 Vidalia onion
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  • 1 clove of garlic, minced
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  • 6 plum tomatoes, chopped
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  • 1/2 cup Pomi tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 spaghetti squash (3 to 3½ lb)
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  • 3 Tbsp extra-virgin olive oil
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  • 1 medium-sized onion, cut into ¼...
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  • 1 each red and yellow bell peppe...
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  • 1 Tbsp minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. Italian sausage
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  • ½ lb. lean ground beef
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  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tilapia fillets
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  • 1 small spaghetti squash
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  • 1 tablespoon of olive oil
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  • 1 tablespoon of chopped flat lea...
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  • few pinches of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium or large spaghetti squa...
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  • 1/8 tsp of freshly grated nutmeg
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  • 3 tbsp Earth Balance Buttery Stick
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  • 3 tbsp EV Olive Oil + more for b...
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  • 3-4 cloves of garlic, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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  • 8 ounces of sliced mushrooms
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  • 1 3/4 cup of chicken broth
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  • 1/2 cup of Extra virgin Olive Oil
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  • 2 garlic cloves diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
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  • 1 tablespoon vegetable oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup minced fresh parsley
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  • 1 medium yellow onion (about 8...
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    +
  • 1 spaghetti squash (about 3 po...
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    +
  • Salt and freshly ground pepper
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    +
  • ½ cup grated Parmesan cheese ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large spaghetti squash (3 lb.)
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    +
  • 2 Tbsp. KRAFT Reduced Fat Parmes...
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  • 1/2 cup KRAFT 2% Milk Shredded M...
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  • 2 plum tomatoes, finely chopped
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  • 1/4 cup chopped fresh parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash (2-3/4 lb.)
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  • 1 lb. Italian sausage
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    +
  • 1 onion, finely chopped
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  • 1 each red and green pepper, cho...
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 spaghetti squash (about 3 1/4...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup minced fresh onion
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3 cups diced zucchini
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    +
  • 3 cups sliced mushrooms
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  • 3/4 cup (3 ounces) shredded part...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash (about 3 poun...
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    +
  • 10 plum tomatoes, chopped
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 cup chopped fresh italian pa...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 spaghetti squash (about 3 pounds)
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    +
  • 1 teaspoon olive oil
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    +
  • 2 medium zucchini, finely chopped
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    +
  • 1 cup sliced mushrooms
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    +
  • 1/4 cup chopped spring onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash (about 5 poun...
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    +
  • 1 pound 99% fat-free ground turk...
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    +
  • 1 egg, lightly beaten
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    +
  • 1/4 cup chopped onion
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    +
  • 1 teaspoon chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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