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  • 6 Ingredients
  • 1 small (1.5 lb) spaghetti squash, ha...
  • 2 Tbsps olive oil
  • 1/4 cup shredded fresh basil leaves p...
  • 1 tsp chopped fresh oregano
  • 3 Tbsps freshly grated Parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 spaghetti squash
  • 1 Tbsp olive oil
  • 4 cloves garlic, minced
  • 2 tomatoes, chopped
  • few basil leaves, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 x spaghetti squash, halved lengthwi...
  • 2 tbsp Olive Oil
  • 1/4 cup Fresh basil leaves, shredded,...
  • 1 tsp chopped fresh oregano leaves
  • 3 tbsp freshly grated Parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 Large spaghetti squash
  • 1/2 tsp Garlic powder (or to taste)
  • 1/2 tsp Salt and Pepper (or to taste)
  • 2 tbs Grated parmesan cheese
  • 1 cup Spaghetti Sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large spaghetti squash
  • ¾ cup shredded mozzarella cheese
  • 2 small tomatoes, chopped
  • 2 Tbsp. fresh basil, broken into pieces
  • 3 Tbsp. grated parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 ozs whole wheat spaghetti or angel...
  • 1/2 pint cherry or grape tomatoes, ha...
  • 3 Tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • 1/2 bell pepper, diced (I use a small...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 x spaghetti squash, baked until tender
  • 1/4 cup extra virgin olive oil
  • 2-3 cloves garlic, minced
  • generous pinch of crushed red pepper
  • 2 tbsp fresh chopped Italian parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 small spaghetti squash (about 2 lbs)
  • 3 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 8 links hot Italian sausage (pork, ch...
  • 1 red bell pepper, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tilapia fillets
  • 1 small spaghetti squash
  • 1 Tbsp of olive oil
  • 1 Tbsp of chopped flat leaf parsley
  • few pinches of cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • a 3-lb spaghetti squash, halved lengt...
  • 2 Tbsps olive oil
  • 1/4 cup shredded fresh basil leaves p...
  • 1/4 tsp dried oregano
  • 3 Tbsps freshly grated Parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 spaghetti squash
  • 2 large carrots, diced
  • 1 large yellow onion, diced
  • 1 large can (28oz) crushed tomatoes
  • 1 tsp basil (dried or fresh)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup minced fresh parsley
  • 1 medium yellow onion (about 8 ozs)...
  • 1 spaghetti squash (about 3 lbs)
  • Salt and freshly ground pepper
  • ½ cup grated parmesan cheese , prefe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • For the squash:
  • 1 medium spaghetti squash (3-4 lbs) o...
  • 1 Tbsp extra-virgin olive oil
  • salt and pepper
  • 1 cup Parmesan or fresh ricotta cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 small spaghetti squash
  • 15 large basil leaves
  • 1 small clove garlic
  • 1/4 cup olive oil
  • 3 tbsp Parmigiano-Reggiano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 medium spaghetti squash
  • 1 lb EVERROAST® OVEN ROASTED CHICKEN...
  • 1 medium tomato, diced
  • 1 cup fresh and steamed or frozen and...
  • 1 cup chopped green onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Large spaghetti squash (about 4 cup...
  • 1 tsp Garlic powder or seasoning of...
  • 1/2 tsp Pepper
  • 1/2 tsp Salt (or to taste)
  • 2 cups Boca Crumble Meat or 1 and 1/2...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 3 3/4- to 4-lb spaghetti squash, ha...
  • 1 lb bulk pork sausage
  • 1 cup chopped green bell pepper
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Kosher salt
  • 1 zucchini, sliced into thin rounds
  • 1 summer squash, sliced into thin rounds
  • 1 pint cherry tomatoes
  • 1/2 onion finely, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 medium spaghetti squash
  • 1 lb lean grass fed ground beef
  • 8 oz pancetta or bacon, diced
  • 1/2 large onion, chopped
  • 1 x clove garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large spaghetti squash (3 lb.)
  • 2 Tbsp. KRAFT Reduced Fat Parmesan St...
  • 1/2 cup KRAFT 2% Milk Shredded Mozzar...
  • 2 plum tomatoes, finely chopped
  • 1/4 cup chopped fresh parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1 spaghetti squash
  • 1 lb. bacon
  • 1 yellow onion, chopped
  • 4 gloves garlic, minced
  • 2 handfuls of walnuts, roughly chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti squash,...
  • 1 small yellow onion, finely chopped
  • Kosher salt and freshly ground black...
  • 1/4 cup coarsely chopped fresh basil
  • 1 Tbs. extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 lb. spaghetti squash, halved length...
  • 2 Tbs. olive oil
  • 1 medium-sized red onion, thinly sliced
  • 1 zucchini (8 oz.), diced
  • 4 medium-sized tomatoes, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 spaghetti squash (3 lb.)
  • 1 green bell pepper (6 oz.)
  • 1 red bell pepper (6 oz.)
  • 2 carrots (6 oz. total)
  • 1/2 cup vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium spaghetti squash, should yie...
  • 2 small zucchini grated
  • 1/4 red onion
  • 1 clove garlic, crushed
  • 1/2 14oz can diced tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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