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  • 8 Ingredients
  • 1 spaghetti squash
  • 1 Tbsp olive oil
  • 4 cloves garlic, minced
  • 2 tomatoes, chopped
  • few basil leaves, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 small (1.5 lb) spaghetti squash, ha...
  • 2 Tbsps olive oil
  • 1/4 cup shredded fresh basil leaves p...
  • 1 tsp chopped fresh oregano
  • 3 Tbsps freshly grated Parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (3-lb) spaghetti squash
  • Cooking spray
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 1 (14.5-oz) can no-salt-added diced t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large spaghetti squash
  • Salt and pepper
  • 1 lb 95% lean beef
  • 1 tsp butter
  • 1 tsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 6 ozs whole wheat spaghetti or angel...
  • 1/2 pint cherry or grape tomatoes, ha...
  • 3 Tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • 1/2 bell pepper, diced (I use a small...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 spaghetti squash (about 4 lbs.)
  • 1 Tbsp. olive oil
  • 1 small onion, chopped
  • 1 small red bell pepper, chopped
  • 1 small yellow squash, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 x spaghetti squash, baked until tender
  • 1/4 cup extra virgin olive oil
  • 2-3 cloves garlic, minced
  • generous pinch of crushed red pepper
  • 2 tbsp fresh chopped Italian parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 spaghetti squash
  • 1 yellow onion, finely diced
  • 2 T rosemary, finely chopped
  • olive oil
  • S&P
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 x spaghetti squash, halved lengthwi...
  • 2 tbsp olive oil
  • 1/4 cup Fresh basil leaves, shredded,...
  • 1 tsp chopped fresh oregano leaves
  • 3 tbsp freshly grated Parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1- Large spaghetti squash, cut in hal...
  • 2 Tbsps high quality extra virgin oli...
  • 1 tsp smoked paprika
  • 1 tsp dried basil
  • Sea Salt to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • For the squash:
  • 1 medium spaghetti squash (3-4 lbs) o...
  • 1 Tbsp extra-virgin olive oil
  • salt and pepper
  • 1 cup Parmesan or fresh ricotta cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 small spaghetti squash
  • 15 large basil leaves
  • 1 small clove garlic
  • 1/4 cup olive oil
  • 3 tbsp Parmigiano-Reggiano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 small spaghetti squash (about 2 lbs)
  • 3 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 8 links hot Italian sausage (pork, ch...
  • 1 red bell pepper, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 x spaghetti squash
  • 1 x Sea salt and pepper
  • 1 drizzle olive oil
  • 1 sprinkle Cumin and chili powder
  • 1 drop Extra Virgin Oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 x spaghetti squash (about 1 1/2lbs)
  • Vegetable oil cooking spray
  • 2 x cloves garlic, peeled and minced
  • 1 small onion, finely chopped
  • 2 tsp olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tilapia fillets
  • 1 small spaghetti squash
  • 1 Tbsp of olive oil
  • 1 Tbsp of chopped flat leaf parsley
  • few pinches of cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 spaghetti squash (about 3 1/4 lbs)
  • 1/2 cup sun-dried tomatoes, packed wi...
  • 1 cup hot water
  • 2 cups small broccoli florets
  • 2 cooked chicken breasts, cut into th...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Kosher salt
  • 1 zucchini, sliced into thin rounds
  • 1 summer squash, sliced into thin rounds
  • 1 pint cherry tomatoes
  • 1/2 onion finely, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup minced fresh parsley
  • 1 medium yellow onion (about 8 ozs)...
  • 1 spaghetti squash (about 3 lbs)
  • Salt and freshly ground pepper
  • ½ cup grated Parmesan cheese , prefe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 small eggplant
  • 1 medium zucchini
  • salt and pepper
  • 6 oz pre-cooked spaghetti squash
  • 5 bottled kalamata olives
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti squash,...
  • 1 small yellow onion, finely chopped
  • Kosher salt and freshly ground black...
  • 1/4 cup coarsely chopped fresh basil
  • 1 Tbs. extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups cooked spaghetti squash
  • 1 can artichoke hearts (chopped)
  • 2 roma tomatoes (chopped)
  • 2 cups fresh spinach
  • 2 roasted red peppers (chopped)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • For the spaghetti
  • 400 gs (about 2 1/2 cups) all purpose...
  • 4 large eggs
  • 2 tsps olive oil
  • For the sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 2-3 lb spaghetti squash
  • 1 lb fresh spinach
  • 2 tsps sun-dried tomatoes
  • 1 cup fresh mushrooms
  • 1/2 sweet onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • a small eggplant
  • medium zucchini
  • salt and pepper
  • pre-cooked spaghetti squash (6 oz)
  • chopped up 5 bottled kalamata olives
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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