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  • 8 Ingredients
  • 1 spaghetti squash
  • 1 Tbsp olive oil
  • 4 cloves garlic, minced
  • 2 tomatoes, chopped
  • few basil leaves, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 spaghetti squash (about 3 lbs.)
  • 2 cups milk
  • 2 to 3 jalapeños, stemmed, seeded, an...
  • 2 Tbsps butter, plus more for pans
  • 3 Tbsps flour
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 small (1.5 lb) spaghetti squash, ha...
  • 2 Tbsps olive oil
  • 1/4 cup shredded fresh basil leaves p...
  • 1 tsp chopped fresh oregano
  • 3 Tbsps freshly grated Parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large spaghetti squash
  • ¾ cup shredded mozzarella cheese
  • 2 small tomatoes, chopped
  • 2 Tbsp. fresh basil, broken into pieces
  • 3 Tbsp. grated parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 x spaghetti squash, baked until tender
  • 1/4 cup extra virgin olive oil
  • 2-3 cloves garlic, minced
  • generous pinch of crushed red pepper
  • 2 tbsp fresh chopped Italian parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (3-lb) spaghetti squash
  • Cooking spray
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 1 (14.5-oz) can no-salt-added diced t...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
  • 1/2 stick (4 Tbsps) unsalted butter,...
  • 2 garlic cloves, minced
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 x spaghetti squash, halved lengthwi...
  • 2 tbsp Olive Oil
  • 1/4 cup Fresh basil leaves, shredded,...
  • 1 tsp chopped fresh oregano leaves
  • 3 tbsp freshly grated Parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1- Large spaghetti squash, cut in hal...
  • 2 Tbsps high quality extra virgin oli...
  • 1 tsp smoked paprika
  • 1 tsp dried basil
  • Sea Salt to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • For the squash:
  • 1 medium spaghetti squash (3-4 lbs) o...
  • 1 Tbsp extra-virgin olive oil
  • salt and pepper
  • 1 cup Parmesan or fresh ricotta cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 1 large spaghetti squash
  • ½ tsp salt
  • ½ cup tomato sauce
  • ½ cup ricotta
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 small spaghetti squash
  • 15 large basil leaves
  • 1 small clove garlic
  • 1/4 cup olive oil
  • 3 tbsp Parmigiano-Reggiano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 spaghetti squash (about 3 1/4 lbs)
  • 1/2 cup sun-dried tomatoes, packed wi...
  • 1 cup hot water
  • 2 cups small broccoli florets
  • 2 cooked chicken breasts, cut into th...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large spaghetti squash
  • ½ tsp salt
  • ½ cup tomato sauce
  • ½ cup ricotta
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tilapia fillets
  • 1 small spaghetti squash
  • 1 Tbsp of olive oil
  • 1 Tbsp of chopped flat leaf parsley
  • few pinches of cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 small eggplant
  • 1 medium zucchini
  • salt and pepper
  • 6 oz pre-cooked spaghetti squash
  • 5 bottled kalamata olives
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large spaghetti squash (3 lb.)
  • 2 Tbsp. KRAFT Reduced Fat Parmesan St...
  • 1/2 cup KRAFT 2% Milk Shredded Mozzar...
  • 2 plum tomatoes, finely chopped
  • 1/4 cup chopped fresh parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 2 spaghetti squashes (about 2 lbs eac...
  • 1 Tbsp extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 2 Tbsps extra-virgin olive oil
  • 4 cloves garlic, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
  • 2 Tbsps green olive brine (from the o...
  • String cheese
  • 1 (14-oz) can diced tomatoes
  • 2 medium spaghetti squash, halved len...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a small eggplant
  • medium zucchini
  • salt and pepper
  • pre-cooked spaghetti squash (6 oz)
  • chopped up 5 bottled kalamata olives
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups cooked spaghetti squash
  • 1 can artichoke hearts (chopped)
  • 2 roma tomatoes (chopped)
  • 2 cups fresh spinach
  • 2 roasted red peppers (chopped)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
  • 8 ozs of sliced mushrooms
  • 1 3/4 cup of chicken broth
  • 1/2 cup of Extra virgin Olive Oil
  • 2 garlic cloves diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 spaghetti squash (2 1/2 lbs), halve...
  • 1/3 cup golden raisins
  • 1/4 cup orange juice
  • 2 Tbsp butter
  • 1 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Large spaghetti squash (about 4 cup...
  • 1 tsp Garlic powder or seasoning of...
  • 1/2 tsp Pepper
  • 1/2 tsp Salt (or to taste)
  • 2 cups Boca Crumble Meat or 1 and 1/2...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 spaghetti squash (2-1/2 lb/1.25 kg)
  • 1/2 tsp (2 mL) each salt and pepper
  • 4 cups (1 L) grape tomatoes or cherry...
  • 3 cloves garlic, minced
  • 2 tbsp (30 mL) olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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