• 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 5 pounds spaghetti squash (2 med...
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  • 1 teaspoon olive oil
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  • 1 yellow onion, diced
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  • 2 to 3 cloves garlic, minced
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  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 spaghetti squash
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  • 1 lb. bacon
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  • 1 yellow onion, chopped
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  • 4 gloves garlic, minced
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  • 2 handfuls of walnuts, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 2-3 pound spaghetti squash
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  • 1 lb fresh spinach
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  • 2 teaspoons sun-dried tomatoes
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  • 1 cup fresh mushrooms
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  • 1/2 sweet onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 spaghetti squash
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, chopped
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  • 1/2 medium yellow onion, chopped
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  • 8 ounces cremini mushrooms washe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 small spaghetti squash, halved...
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  • 1 tablespoon olive oil
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  • 1 large sweet red pepper, chopped
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  • 1 cup fresh or frozen peas
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  • 1/2 cup chopped scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 spaghetti squash cut in half
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  • 99% FF ground turkey or 96% FF g...
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  • spinach and kale
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  • homemade tomato sauce thickened...
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  • Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups radiatore
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  • 1/2 cup roasted red pepper, stri...
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  • 3/4 cup cheddar cheese , small c...
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  • 1 medium spaghetti squash , cook...
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  • Pam cooking spray
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 1 cup mozzarella cheese , shredded
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  • 1 lb lean ground turkey
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  • 1 tablespoon dried basil
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  • 1 medium spaghetti squash , halv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon pepper
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  • 2 cups spinach
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  • 1 cup part-skim mozzarella cheese
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  • 1 lb ground turkey
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  • 2 (14 ounce) cans plum tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup parmesan cheese , grated
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  • 1 garlic clove , minced
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  • salt and pepper
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  • 2 large tomatoes , diced
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  • 1 large spaghetti squash
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red onion (thinly sliced)
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  • 1 red bell pepper (cut into thin...
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  • 2 tablespoons olive oil
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  • 8 ounces spaghetti squash (pulp...
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  • 1 teaspoon oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups grape tomatoes, halved
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  • 1 baby eggplant, halved lengthwi...
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  • 1 green bell pepper, chopped
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  • 1/3 cup white wine
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  • 1 red onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 small to medium spaghetti squa...
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  • salt and fresh pepper, to taste
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  • 1/3 cup part skim ricotta cheese
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  • 2 tbsp grated parmesan cheese
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  • 1 tbsp chopped parsley (or basil)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen corn
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  • 1/4 cup uncooked white rice
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  • 1 teaspoon ground cumin
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 small spaghetti squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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