HF
High fiber
- Ragu
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- Cook time:
- 6 Ingredients
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1 spaghetti squash (about 4 lbs.)
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1 Tbsp. olive oil
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1 small onion, chopped
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1 small red bell pepper, chopped
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1 small yellow squash, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- Candice Kumai
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- Cook time:
- 5 Ingredients
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1- Large spaghetti squash, cut in hal...
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2 Tbsps high quality extra virgin oli...
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1 tsp smoked paprika
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1 tsp dried basil
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Sea Salt to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 9 Ingredients
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2 tilapia fillets
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1 small spaghetti squash
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1 Tbsp of olive oil
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1 Tbsp of chopped flat leaf parsley
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few pinches of cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Cookstr
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- Cook time:
- 10 Ingredients
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1/3 cup minced fresh parsley
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1 medium yellow onion (about 8 ozs)...
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1 spaghetti squash (about 3 lbs)
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Salt and freshly ground pepper
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½ cup grated Parmesan cheese , prefe...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Kraft Foods
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- Cook time:
- 5 Ingredients
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1 large spaghetti squash (3 lb.)
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2 Tbsp. KRAFT Reduced Fat Parmesan St...
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1/2 cup KRAFT 2% Milk Shredded Mozzar...
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2 plum tomatoes, finely chopped
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1/4 cup chopped fresh parsley
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Eclectic Recipes
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- Cook time:
- 7 Ingredients
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1 medium spaghetti squash
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1 lb EVERROAST® OVEN ROASTED CHICKEN...
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1 medium tomato, diced
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1 cup fresh and steamed or frozen and...
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1 cup chopped green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 9 Ingredients
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1 2-3 lb spaghetti squash
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1 lb fresh spinach
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2 tsps sun-dried tomatoes
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1 cup fresh mushrooms
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1/2 sweet onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Kraft Foods
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- Cook time:
- 13 Ingredients
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1 spaghetti squash (3-lb)
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3 cups chopped fresh plum tomatoes
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1 cup feta cheese crumbles
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1 cup chopped seeded cucumber
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1/2 cup red pepper strips
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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LC
Low carb
- Kraft Foods
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- Cook time:
- 8 Ingredients
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1 spaghetti squash (2-3/4 lb.)
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1 lb. Italian sausage
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1 onion, finely chopped
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1 each red and green pepper, chopped
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1 clove garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- Kraft Foods
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- Cook time:
- 23 Ingredients
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4 lb. spaghetti squash
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2 Tbsp. butter
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1 Tbsp. olive oil
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1 clove minced garlic
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Salt & pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 7 Ingredients
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2 spaghetti squash
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tomato paste (2 Tbsp)
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1/2 avocado
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1 tsp mashed garlic
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pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 10 Ingredients
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1 spaghetti squash
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2 large carrots, diced
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1 large yellow onion, diced
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1 large can (28oz) crushed tomatoes
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1 tsp basil (dried or fresh)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 7 Ingredients
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1 Large spaghetti squash (about 4 cup...
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1 tsp Garlic powder or seasoning of...
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1/2 tsp Pepper
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1/2 tsp Salt (or to taste)
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2 cups Boca Crumble Meat or 1 and 1/2...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 5 Ingredients
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1 Large spaghetti squash
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1/2 tsp Garlic powder (or to taste)
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1/2 tsp Salt and Pepper (or to taste)
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2 tbs Grated parmesan cheese
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1 cup Spaghetti Sauce
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 10 Ingredients
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6 ozs whole wheat spaghetti or angel...
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1/2 pint cherry or grape tomatoes, ha...
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3 Tbsp olive oil
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2 garlic cloves, thinly sliced
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1/2 bell pepper, diced (I use a small...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 13 Ingredients
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2 cup of sun-dried tomatoes
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8 ozs of sliced mushrooms
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1 3/4 cup of chicken broth
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1/2 cup of Extra virgin Olive Oil
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2 garlic cloves diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 12 Ingredients
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2 tsps crushed red pepper flakes
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2 tsps capers
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1/2 cup minced onion
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1 small spaghetti squash, halved and...
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2 tsps minced fresh oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 5 Ingredients
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1 large spaghetti squash
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¾ cup shredded mozzarella cheese
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2 small tomatoes, chopped
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2 Tbsp. fresh basil, broken into pieces
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3 Tbsp. grated parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 5 Ingredients
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1 spaghetti squash
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1 yellow onion, finely diced
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2 T rosemary, finely chopped
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Olive Oil
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S&P
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 7 Ingredients
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1 spaghetti squash
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1 lb. bacon
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1 yellow onion, chopped
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4 gloves garlic, minced
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2 handfuls of walnuts, roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 8 Ingredients
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1 (3-lb) spaghetti squash
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Cooking spray
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1 Tbsp olive oil
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2 garlic cloves, minced
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1 (14.5-oz) can no-salt-added diced t...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 11 Ingredients
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1 (2 1/2-lb) spaghetti squash
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Cooking spray
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1 tsp roasted garlic-flavored vegetab...
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2 cups thinly sliced leek (about 1 leek)
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2 (16-oz) cans navy beans, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 14 Ingredients
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1 spaghetti squash
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2 large carrots diced
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2 stalk(s) celery diced
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1 large onion diced
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1 red peper diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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V
Vegetarian
- 12 Ingredients
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Kosher salt
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1 zucchini, sliced into thin rounds
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1 summer squash, sliced into thin rounds
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1 pint cherry tomatoes
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1/2 onion finely, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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