• 17 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 spaghetti squashes (about 2 po...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 Vidalia onion
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • 6 plum tomatoes, chopped
    -
    +
  • 1/2 cup Pomi tomatoes, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x spaghetti squash (about 1 1/...
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 x cloves garlic, peeled and mi...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3.5-pound) spaghetti squash
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 2 slices center-cut bacon, chopped
    -
    +
  • 1 pound chicken breast, cut into...
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 spaghetti squash (3 to 3½ lb)
    -
    +
  • 3 Tbsp extra-virgin olive oil
    -
    +
  • 1 medium-sized onion, cut into ¼...
    -
    +
  • 1 each red and yellow bell peppe...
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 spaghetti squash
    -
    +
  • tomato paste (2 Tbsp)
    -
    +
  • 1/2 avocado
    -
    +
  • 1 tsp mashed garlic
    -
    +
  • pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash (about 1 1/2 lb)
    -
    +
  • Vegetable-oil cooking spray
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash (about 1 1/2 lb)
    -
    +
  • Vegetable-oil cooking spray
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup tomato paste
    -
    +
  • 1/4 cup grated Romano cheese, pl...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 bay leaf (optional)
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds extra-lean (at leas...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 large carrots, finely chopped
    -
    +
  • 2 ribs celery, finely chopped
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 spaghetti squash , (about 3 lb...
    -
    +
  • 1 lb pearl onions
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tsp granulated sugar
    -
    +
  • 2 celery stalks , diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds extra-lean (at leas...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 large carrots, finely chopped
    -
    +
  • 2 ribs celery, finely chopped
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 spaghetti squash , cooked and...
    -
    +
  • 1 cup corn
    -
    +
  • parmesan cheese (optional)
    -
    +
  • 1/4 teaspoon italian seasoning
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons of ghee, butter, o...
    -
    +
  • 2 chopped onions
    -
    +
  • 3 chopped carrots
    -
    +
  • 3 chopped celery stalks
    -
    +
  • A pinch of salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup Parmigiano-Herb Stock, rec...
    -
    +
  • 8 Roasted Peeled Tomatoes, recip...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 5 to 6 flat anchovy filets
    -
    +
  • 1 sweet onion, thinly sliced or...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all