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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
  • 1/4 cup walnuts (3/4 oz), toasted
  • 1/2 garlic clove
  • 1 1/3 cups packed fresh arugula
  • 3 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 spaghetti squash
  • Salt
  • pepper
  • 2 Tbsps of olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Large spaghetti squash (about 4 cup...
  • 1 tsp Garlic powder or seasoning of...
  • 1/2 tsp pepper
  • 1/2 tsp Salt (or to taste)
  • 2 cups Boca Crumble Meat or 1 and 1/2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small spaghetti squash (about 2 lbs)
  • 3/4 cup ricotta
  • 1 clove garlic, mashed
  • Olive oil
  • 6-8 fresh sage leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 spaghetti squash
  • 2 Tbsps butter
  • Salt and pepper
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 3-lb spaghetti squash, halved lengt...
  • 3 Tbsps olive oil
  • 1/4 cup sliced almonds
  • 2 Tbsps fresh lime juice
  • 1 Tbsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 spaghetti squash
  • 1 Tbsp olive oil
  • 4 cloves garlic, minced
  • 2 tomatoes, chopped
  • few basil leaves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • Olive Oil
  • sea salt
  • 1/2 cup water
  • ground pepper
  • 3 lbs spaghetti squash
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 spaghetti squash
  • 3 Tbsps extra virgin olive oil
  • 1 Tbsp light rice wine vinegar
  • Pinch of sea or kosher salt
  • Pinch of ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 spaghetti squash, about 3 1/2 lbs
  • 3 Tbsps unrefined olive oil + more fo...
  • Sea salt and freshly ground black pepper
  • 1 bunch kale, center rib removed, lea...
  • 1 ½ cups cooked chickpeas (rinsed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 whole spaghetti squash
  • 4 cups prepared (jarred) marinara sauce
  • Gray salt and freshly ground black pe...
  • 1/4 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 spaghetti squash, 2 1/2 to 3 lb.
  • 4 Tbs. (1/2 stick) unsalted butter
  • Pinch of freshly grated nutmeg
  • 1/3 cup grated Parmigiano-Reggiano ch...
  • Salt and freshly ground pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 x spaghetti squash
  • 1 x Sea salt and pepper
  • 1 drizzle Olive oil
  • 1 sprinkle Cumin and chili powder
  • 1 drop Extra Virgin Oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 small spaghetti squash (about 2 lbs)
  • 3/4 cup part skim ricotta
  • 1 clove garlic, mashed
  • Olive oil (about 1/2 to 1 full Tbsp)
  • 6 to 8 fresh sage leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large spaghetti squash
  • Salt and pepper
  • 1 lb 95% lean beef
  • 1 tsp butter
  • 1 tsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 spaghetti squash (about 3 lbs), hal...
  • Coarse salt and freshly ground pepper
  • 1 Tbsp plus 1 tsp extra-virgin olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large spaghetti squash halved lengt...
  • 2 Tbsp(s) brown sugar
  • 6 Tbsp(s) butter
  • 1/4 tsp(s) ground cinnamon
  • salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 spaghetti squash (about 4 lbs), hal...
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 1 Tbsp packed light-brown sugar
  • Coarse salt and freshly ground pepper
  • 1/2 cup grated Parmesan cheese (about...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • For the squash:
  • 1 medium spaghetti squash (3-4 lbs) o...
  • 1 Tbsp extra-virgin olive oil
  • salt and pepper
  • 1 cup Parmesan or fresh ricotta cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 spaghetti squash (2 1/2 to 3 1/2 lb...
  • 2 tsps sesame seeds
  • 1 lb asparagus
  • 1 tsp olive or salad oil
  • 1 tsp minced or pressed garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • One 2 1/2-lb spaghetti squash, halved...
  • 1 small orange, finely zested and jui...
  • 1/2 tsp Dijon mustard
  • 2 tsps coarsely chopped fresh sage le...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 small spaghetti squash (about 2 lbs)
  • 3 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 8 links hot Italian sausage (pork, ch...
  • 1 red bell pepper, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 spaghetti squash
  • 1 lb. bacon
  • 1 yellow onion, chopped
  • 4 gloves garlic, minced
  • 2 handfuls of walnuts, roughly chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 spaghetti squash (2 lbs), halved le...
  • 1/4 cup water
  • 1 Tbsp butter, melted
  • 1 Tbsp grated Parmesan cheese
  • 1/4 tsp ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1/2 stick butter
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper
  • 1 medium spaghetti squash
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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