• 8 Ingredients
  • 1 (3 1/2- to 4-pound) spaghetti...
    -
    +
  • 1/2 stick (4 tablespoons) unsalt...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • All of the reserved cooked squas...
    -
    +
  • 2 teaspoons olive or corn oil
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1/2 cup red pepper, chopped
    -
    +
  • Filling
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 whole Medium spaghetti squash
    -
    +
  • 3 tbsp Butter
    -
    +
  • 2 whole Shallots, Finely Minced
    -
    +
  • 1/4 cup Maple Syrup
    -
    +
  • Dash Of Salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
    -
    +
  • 1⁄4 cup peanut oil
    -
    +
  • 1 Tbsp Thai fish sauce
    -
    +
  • 2 tsps reduced-sodium, gluten-fr...
    -
    +
  • 1⁄2 tsp red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x small spaghetti squash - abo...
    -
    +
  • 2 tbsp butter
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 1/4 cup finely minced parsley -...
    -
    +
  • 1/2 tsp salt - or to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 large spaghetti squash
    -
    +
  • ¾ cup shredded mozzarella cheese
    -
    +
  • 2 small tomatoes, chopped
    -
    +
  • 2 Tbsp. fresh basil, broken into...
    -
    +
  • 3 Tbsp. grated parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 4-pound spaghetti squash, halv...
    -
    +
  • 1 cup sliced almonds (3 ounces)
    -
    +
  • 1/2 cup chopped pitted green oli...
    -
    +
  • 1/2 cup thinly sliced scallion w...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 lbs. spaghetti squash
    -
    +
  • ½ teaspoon lemon zest
    -
    +
  • 6 cups vegetable stock
    -
    +
  • Salt and pepper to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
    -
    +
  • 1 Bunch Arugula, washed
    -
    +
  • 1 Medium spaghetti squash
    -
    +
  • 1/2 Cup Pistachios, crushed
    -
    +
  • 145 g Shitake Mushrooms, Thinly...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • 2 cups enchilada sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 spaghetti squash (about 3 lbs.)
    -
    +
  • 2 cups milk
    -
    +
  • 2 to 3 jalapeños, stemmed, seede...
    -
    +
  • 2 tablespoons butter, plus more...
    -
    +
  • 3 tablespoons flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-pound spaghetti squash
    -
    +
  • 8 ounces bacon (8 to 10 slices),...
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 cup ricotta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large sprigs rosemary
    -
    +
  • 2 tablespoons butter or olive oil
    -
    +
  • 1 (3- to 5-pound) spaghetti squa...
    -
    +
  • 1 1/2 cups gluten-free low-sodiu...
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium spaghetti squash (~4lb)...
    -
    +
  • 2 teaspoons oil
    -
    +
  • 1 tablespoon tamarind concentrat...
    -
    +
  • 3 tablespoons fish sauce or soy...
    -
    +
  • 3 tablespoons palm sugar or brow...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 2 1/2-pound spaghetti squash...
    -
    +
  • 1 small orange, finely zested an...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 2 teaspoons coarsely chopped fre...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 1 medium spaghetti squash (about...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 1 Head Garlic
    -
    +
  • 2 Cups Rutabaga, peeled and diced
    -
    +
  • 1 1/2 Cups Sweet Potato, peeled...
    -
    +
  • Oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • 1.5 cups cooked spaghetti squash...
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 large egg white
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces tempeh, cut into small...
    -
    +
  • 1 cup packed baby spinach
    -
    +
  • 2 tablespoons reduced-sodium tamari
    -
    +
  • 1/4 cup mirin
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 spaghetti squash, 2 1/2 to 3 lb.
    -
    +
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • Pinch of freshly grated nutmeg
    -
    +
  • 1/3 cup grated Parmigiano-Reggia...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large spaghetti squash
    -
    +
  • ½ teaspoon salt
    -
    +
  • ½ cup tomato sauce
    -
    +
  • ½ cup ricotta
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium spaghetti squash, slice...
    -
    +
  • ¼ cup dried cranberries
    -
    +
  • 1 Spanish onion, sliced thin
    -
    +
  • 3 T green onions, sliced thin
    -
    +
  • ½ cup Rub #1 Butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium spaghetti squash
    -
    +
  • 2 tbsp coconut oil, plus additio...
    -
    +
  • 1 large sweet onion, roughly cho...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1-inch piece of ginger root, pee...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup veggie broth
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 2 x garlic clove,minced
    -
    +
  • sprinkling of red pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all