HF
High fiber
- Ragu
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- Cook time:
- 6 Ingredients
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1 spaghetti squash (about 4 lbs.)
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1 Tbsp. olive oil
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1 small onion, chopped
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1 small red bell pepper, chopped
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1 small yellow squash, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- Candice Kumai
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- Cook time:
- 5 Ingredients
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1- Large spaghetti squash, cut in hal...
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2 Tbsps high quality extra virgin oli...
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1 tsp smoked paprika
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1 tsp dried basil
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Sea Salt to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 5 Ingredients
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1 spaghetti squash (2-3/4 lb.)
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1 cup KRAFT Mexican Style Shredded Fo...
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1/3 cup finely chopped red peppers
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2 green onions, thinly sliced
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1/4 cup OSCAR MAYER Real Bacon Bits
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 8 Ingredients
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2 (1 lb.) spaghetti squash
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1 small sweet onion
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1 Tbsp. fresh garlic
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1/4 cup chopped parsley (fresh)
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1/2 cup PHILADELPHIA CREAM CHEESE - C...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 14 Ingredients
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4 cups cooked spaghetti squash (appro...
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1 cup part skim mozzarella, shredded
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1 egg
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2 egg whites
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Bertolli
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- Cook time:
- 16 Ingredients
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3 lbs. lamb shoulder, cut into 2-inch...
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1 Tbsp. kosher salt
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1/2 Tbsp. ground black pepper
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1/4 cup all-purpose flour
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2 Tbsp. unsalted butter
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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HF
High fiber
- Betty Crocker
-
- Cook time:
- 7 Ingredients
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1 medium spaghetti squash (3 lbs)
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4 ozs uncooked spaghetti, broken in half
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1/4 cup chopped fresh parsley
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2 Tbsps grated Parmesan cheese
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2 Tbsps reduced-calorie margarine, me...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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LC
Low carb
- Kraft Foods
-
- Cook time:
- 8 Ingredients
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1 spaghetti squash (2-3/4 lb.)
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1 lb. Italian sausage
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1 onion, finely chopped
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1 each red and green pepper, chopped
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1 clove garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Betty Crocker
-
- Cook time:
- 7 Ingredients
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1 spaghetti squash
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1 Tbsp butter
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1/2 cup toasted pine nuts
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1/2 cup grated Parmesan cheese
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1/2 tsp dried basil leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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HF
High fiber
- 7 Ingredients
-
1 medium spaghetti squash (about 3 lb)
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4 oz uncooked spaghetti, broken in half
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1/4 cup chopped fresh parsley
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2 Tbsps grated Parmesan cheese
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2 Tbsps butter or margarine, melted
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 3 Ingredients
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1 spaghetti squash (2 lb.)
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1/4 cup KRAFT Grated Parmesan Cheese
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2 Tbsp. butter, melted
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 5 Ingredients
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1 large spaghetti squash (3 lb.)
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2 Tbsp. KRAFT Reduced Fat Parmesan St...
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1/2 cup KRAFT 2% Milk Shredded Mozzar...
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2 plum tomatoes, finely chopped
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1/4 cup chopped fresh parsley
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 13 Ingredients
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1 spaghetti squash (3-lb)
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3 cups chopped fresh plum tomatoes
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1 cup feta cheese crumbles
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1 cup chopped seeded cucumber
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1/2 cup red pepper strips
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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LC
Low carb
- Kraft Foods
-
- Cook time:
- 10 Ingredients
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1 spaghetti squash (3 lb.)
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1/2 lb. ground beef
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1 jar (14 oz.) spaghetti sauce
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1 tsp. Italian seasoning, divided
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2 Tbsp. flour
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 9 Ingredients
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1 spaghetti squash
-
2 Tbsps water
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2 Tbsps extra virgin olive oil
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2 tsps Morton's Nature's Seasoning
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4 cloves garlic
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Kraft Foods
-
- Cook time:
- 23 Ingredients
-
4 lb. spaghetti squash
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2 Tbsp. butter
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1 Tbsp. olive oil
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1 clove minced garlic
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Salt & pepper
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 7 Ingredients
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1 medium spaghetti squash (about 3 lbs)
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1 can (10 3/4 ozs) Campbell's® Conden...
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3/4 cup water
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1/4 cup milk
-
1 cup shredded lowfat Swiss cheese (a...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 7 Ingredients
-
1 medium spaghetti squash
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1 lb ground turkey
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1 medium onion, minced
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2 cloves garlic, minced
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Every Day with Rachael Ray
-
- Cook time:
- 8 Ingredients
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1 large spaghetti squash (about 4 lbs...
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3 Tbsps unsalted butter, cut into pieces
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2 Tbsps extra-virgin olive oil
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Salt and freshly ground pepper
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1 lb uncooked chicken or turkey sausa...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Cookstr
-
- Cook time:
- 10 Ingredients
-
1/3 cup minced fresh parsley
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1 medium yellow onion (about 8 ozs)...
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1 spaghetti squash (about 3 lbs)
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Salt and freshly ground pepper
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½ cup grated Parmesan cheese , prefe...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Eclectic Recipes
-
- Cook time:
- 7 Ingredients
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1 medium spaghetti squash
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1 lb EVERROAST® OVEN ROASTED CHICKEN...
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1 medium tomato, diced
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1 cup fresh and steamed or frozen and...
-
1 cup chopped green onions
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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LC
Low carb
- 11 Ingredients
-
5 1/2 cups cooked spaghetti squash (f...
-
1 tbsp butter
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1 tbsp olive oil
-
1/4 cup minced onion
-
1/4 cup flour
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 7 Ingredients
-
2 small/medium ripe spaghetti squash
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salt and fresh pepper, to taste
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4 thin chicken cutlets, about 3 oz each
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pinch garlic powder
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1/4 tsp oregano
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 9 Ingredients
-
2 tilapia fillets
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1 small spaghetti squash
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1 Tbsp of olive oil
-
1 Tbsp of chopped flat leaf parsley
-
few pinches of cayenne pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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