LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 spaghetti squash
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  • Olive Oil
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  • Feta Cheese
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  • Parmesan Cheese
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  • garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 spaghetti squash, cooked
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  • Extra Virgin Olive Oil
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  • garlic salt
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  • Black Pepper
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  • Homemade Tomato Sauce (or your f...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cooked spaghetti squash
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  • Olive Oil
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    +
  • 1 pound lean Ground Beef or Bison
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  • garlic salt
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  • Chili Powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 x spaghetti squash (3-4 pounds)
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  • splash of Olive Oil
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  • a few pinches garlic salt
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  • a few pinches Black Pepper
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  • 8 oz Turkey Bacon, cook accordin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium spaghetti squash (cut l...
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  • 3 large bulb green onions, chopped
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  • 2 tbsp butter
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  • ½ cup parmesan cheese
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  • garlic salt seasoning and fresh...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 large spaghetti squash
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped
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  • 5 oz. spinach
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  • 1 clove garlic, minced (1 tsp.)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium spaghetti squash (3 pou...
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  • 4 ounces uncooked spaghetti, bro...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons reduced-calorie ma...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium spaghetti squash (about...
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  • 4 oz uncooked spaghetti, broken...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons butter or margarin...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can tomato sauce 8 oz
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  • Pinch of garlic salt
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  • 1 tablespoon beef bouillon
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  • 1 teaspoon oregano
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  • 1/2 pound bulk sausage or groun...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 2 cups water
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  • 1/2 teaspoon garlic salt
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  • 2 tablespoons butter
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  • 1 medium spaghetti squash
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 1 large spaghetti squash , pierc...
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  • 1 tablespoon pizza seasoning
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  • 1 (24 ounce) carton low fat cott...
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  • garlic salt
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  • 2 (8 ounce) packages shredded ch...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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