• 10 Ingredients
  • 1 spaghetti squash, about 3 poun...
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  • 2 tablespoons (30ml) olive oil,...
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  • 1 pound (455g) uncooked sausage...
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  • 1 medium onion, minced
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  • 1 large clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/3 to 4 lb spaghetti squash
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  • 3 to 4 Tbsp olive oil
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  • 1 Tbsp minced garlic
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  • 1/4 teaspoon chili pepper flakes
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  • 1 teaspoon minced fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup walnuts, finely chopped...
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  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup shredded carrot
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  • 1/2 cup fresh parsley, finely ch...
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  • 1/3 cup fresh basil leaves, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 spaghetti squashes (about 2 po...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cloves garlic, coarsely chopped
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  • 1/4 cup toasted walnuts, coarsel...
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  • salt
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  • 2 cups packed fresh parsley leav...
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  • 1/4 cup grated Parmigiano-Reggiano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium spaghetti squash (about...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup water
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  • 1/4 cup milk
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  • 1 cup shredded lowfat Swiss chee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 3 lbs. lamb shoulder, cut into 2...
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  • 1 Tbsp. kosher salt
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  • 1/2 Tbsp. ground black pepper
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  • 1/4 cup all-purpose flour
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  • 2 Tbsp. unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 large spaghetti squash (3 lb.)
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  • 2 Tbsp. KRAFT Reduced Fat Parmes...
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  • 1/2 cup KRAFT 2% Milk Shredded M...
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  • 2 plum tomatoes, finely chopped
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup minced fresh parsley
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  • 1 medium yellow onion (about 8...
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  • 1 spaghetti squash (about 3 po...
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  • Salt and freshly ground pepper
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  • ½ cup grated Parmesan cheese ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 spaghetti squash (2-3/4 lb.)
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  • 1 lb. Italian sausage
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  • 1 onion, finely chopped
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  • 1 each red and green pepper, cho...
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a 2- to 2 1/2-pound spaghetti sq...
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  • 2 tablespoons unsalted butter
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  • 1/4 cup finely chopped onions
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  • 1 cup thinly sliced mushrooms
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  • 2 tablespoons minced fresh parsl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • a 2 pound spaghetti squash
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  • 2 tablespoons butter
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  • 1/2 cup chopped fresh parsley
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 spaghetti squash (about 3 1/4...
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  • 1 1/2 tablespoons olive oil
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  • 1 cup minced fresh onion
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 cups cooked spaghetti squash
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  • 1/2 cup finely chopped fresh par...
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  • 1/4 cup minced red onion
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 3 cups diced zucchini
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  • 3 cups sliced mushrooms
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  • 3/4 cup (3 ounces) shredded part...
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  • 1/4 cup chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 4 lb. spaghetti squash
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    +
  • 2 Tbsp. butter
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  • 1 Tbsp. olive oil
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  • 1 clove minced garlic
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  • Salt & pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 spaghetti squash , (4-5 lbs)
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  • 1 tbsp canola oil
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  • 2 red onions , chopped
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  • 2 cloves garlic , minced
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  • 1-1/2 cups fine dry breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 spaghetti squash , (3 lb/1.5 kg)
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  • 6 cups cherry tomatoes , halved
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  • 2 cloves garlic , minced
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    +
  • 2 tbsp extra virgin olive oil
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  • 1 tbsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 spaghetti squash , (about 3 lb...
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  • 1 lb pearl onions
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  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tsp granulated sugar
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  • 2 celery stalks , diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash (2-1/2 lb/1.2...
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    +
  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • 4 cups (1 L) grape tomatoes or c...
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  • 3 cloves garlic, minced
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    +
  • 2 tbsp (30 mL) olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium spaghetti squash (3 pou...
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  • 4 ounces uncooked spaghetti, bro...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons reduced-calorie ma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium spaghetti squash (about...
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    +
  • 4 oz uncooked spaghetti, broken...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 2 tablespoons butter or margarin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 spaghetti squash , approximate...
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    +
  • 2 tablespoons diced pimientos
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  • fresh ground black pepper
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  • 1/2 cup reduced-fat mozzarella c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all