HF
High fiber
- Ragu
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- Cook time:
- 6 Ingredients
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1 spaghetti squash (about 4 lbs.)
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1 Tbsp. olive oil
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1 small onion, chopped
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1 small red bell pepper, chopped
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1 small yellow squash, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- Real Simple
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- Cook time:
- 8 Ingredients
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1 3-lb spaghetti squash, halved lengt...
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3 Tbsps olive oil
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1/4 cup sliced almonds
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2 Tbsps fresh lime juice
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1 Tbsp honey
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- White On Rice Couple
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- Cook time:
- 8 Ingredients
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1 spaghetti squash (@3lbs or 1365g)
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2 T (30ml) Olive Oil (divided in two...
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5 or 6 medium Shallots, thickly sliced
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3 cloves Garlic, crushed or finely mi...
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3/4 lb (340g) uncooked Sausage (any k...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food Network
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- Cook time:
- 4 Ingredients
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2 whole spaghetti squash
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4 cups prepared (jarred) marinara sauce
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Gray salt and freshly ground black pe...
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1/4 cup extra-virgin olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Gluten Free Goddess
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- Cook time:
- 13 Ingredients
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1 x spaghetti squash
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1 x Sea salt and pepper
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1 drizzle Olive oil
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1 sprinkle Cumin and chili powder
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1 drop Extra Virgin Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Whole Living
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- Cook time:
- 5 Ingredients
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One 2 1/2-lb spaghetti squash, halved...
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1 small orange, finely zested and jui...
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1/2 tsp Dijon mustard
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2 tsps coarsely chopped fresh sage le...
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Kosher salt and freshly ground black...
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Candice Kumai
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- Cook time:
- 5 Ingredients
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1- Large spaghetti squash, cut in hal...
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2 Tbsps high quality extra virgin oli...
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1 tsp smoked paprika
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1 tsp dried basil
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Sea Salt to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 9 Ingredients
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12 ozs tempeh, cut into small cubes
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1 cup packed baby spinach
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2 Tbsps reduced-sodium tamari
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1/4 cup mirin
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2 cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Sunset
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- Cook time:
- 10 Ingredients
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1 spaghetti squash (2 1/2 to 3 1/2 lb...
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2 tsps sesame seeds
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1 lb asparagus
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1 tsp olive or salad oil
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1 tsp minced or pressed garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Well Fed
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- Cook time:
- 5 Ingredients
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2 x spaghetti squash, about 2 lbs each
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2 tbsp Olive Oil
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3 x garlic cloves, thinly sliced
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coarse salt, to taste
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Freshly ground pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 16 Ingredients
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6 Spring Roll Wrappers (dry, rice based)
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1 Bunch Arugula, washed
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1 Medium spaghetti squash
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1/2 Cup Pistachios, crushed
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145 g Shitake Mushrooms, Thinly Sliced
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- Nutrition by Foodily 94% match
- Calories per gram: 1.4
- Total fat: Med
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- Prevention
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- Cook time:
- 4 Ingredients
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1 medium spaghetti squash (2 1/2 - 3...
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1 tsp olive oil
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1 bag (10 ozs) fresh or frozen Asian...
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1/4 cup prepared stir-fry sauce
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- EverydayMaven
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- Cook time:
- 11 Ingredients
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2 spaghetti squash
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2 tsps olive oil
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2 cloves garlic, chopped
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1/2 medium yellow onion, chopped
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8 ozs cremini mushrooms washed, stems...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- SF Gate
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- Cook time:
- 9 Ingredients
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1 (3-lb) spaghetti squash
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Salt to taste
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1/2 cup pine nuts
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12 ozs raw Italian sausage (about 3 l...
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 6 Ingredients
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1/2 cup veggie broth
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1 tbsp maple syrup
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1 tbsp balsamic vinegar
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2 x garlic clove,minced
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sprinkling of red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 8 Ingredients
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0 Medium spaghetti squash, baked or m...
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1 tsp olive oil, more as needed
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3 x cloves garlic, chopped or pressed...
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3-4 x green onions, chopped (about 2...
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4 tbsp balsamic vinegar (increase acc...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- Cook Sister!
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 11 Ingredients
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1 (2 1/2-lb) spaghetti squash
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Cooking spray
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1 tsp roasted garlic-flavored vegetab...
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2 cups thinly sliced leek (about 1 leek)
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2 (16-oz) cans navy beans, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 7 Ingredients
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2 spaghetti squash
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tomato paste (2 Tbsp)
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1/2 avocado
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1 tsp mashed garlic
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pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- My Recipes
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- Cook time:
- 10 Ingredients
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1 spaghetti squash (about 3 1/4 lbs)
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1/2 cup sun-dried tomatoes, packed wi...
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1 cup hot water
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2 cups small broccoli florets
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2 cooked chicken breasts, cut into th...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Epicurious
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- Cook time:
- 12 Ingredients
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1 spaghetti squash (about 1 1/2 lb)
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Vegetable-oil cooking spray
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2 cloves garlic, peeled and minced
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1 small onion, finely chopped
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2 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 8 Ingredients
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1/4 cup chopped fresh cilantro
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1 clove garlic, minced
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1 green bell pepper, chopped
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1 (15 oz) can black beans, rinsed and...
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1 Tbsp red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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