• 10 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1/2 pound chicken, cooked and sh...
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  • 2 cups enchilada sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 5 1/2 cups cooked spaghetti squa...
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/4 cup minced onion
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 spaghetti squash, cooked and s...
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  • 1 large red pepper, diced
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  • 1 cup corn
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  • 1/2 cup sliced green onions (or...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 spaghetti squash , (4-5 lbs)
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  • 1 tbsp canola oil
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  • 2 red onions , chopped
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  • 2 cloves garlic , minced
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  • 1-1/2 cups fine dry breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large spaghetti squash
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  • 1 large cooking onion
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  • 1 tbsp salt
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  • 1 tsp black pepper
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  • 3 tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 spaghetti squash halved and se...
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  • 1 1/2 pound(s) ground beef
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  • 1/2 cup(s) red onions diced
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  • 2 clove(s) diced or crushed garlic
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  • 1 green pepper diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup milk
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  • 4 Italian sausages, cooked and c...
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , chopped
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  • 1/4 cup freshly grated parmesan...
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  • 2 garlic cloves , chopped
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  • salt and pepper
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  • 1 teaspoon oregano
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove , chopped
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  • 1 lb chicken breast , cubed
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  • 1/2 teaspoon dried oregano
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  • 2 1/4 cups shredded sharp chedda...
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  • 1/2 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (14.5 ounce) can Italian-style...
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  • 1 clove garlic, chopped
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  • 2 1/4 cups shredded sharp Chedda...
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  • 1/4 teaspoon salt
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  • 1/2 cup diced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups radiatore
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  • 1/2 cup roasted red pepper, stri...
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  • 3/4 cup cheddar cheese , small c...
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  • 1 medium spaghetti squash , cook...
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  • Pam cooking spray
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  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup lowfat parmesan cheese (...
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  • 1 spaghetti squash
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  • 1/2 cup mozzarella cheese , grat...
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  • 1/3 cup fresh parsley , chopped...
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  • 1 cup salsa (mild, hot, whatever...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons red onions , diced
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  • 1/4 cup fat-free cheddar cheese
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  • 1/4 cup fat free pasta sauce
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  • 1 small spaghetti squash
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  • 1 (5 ounce) can sliced mushrooms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 spaghetti squash
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  • 2 cups shredded cheddar cheese
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  • 2 teaspoons cumin
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  • 1 teaspoon cayenne pepper
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  • 2 teaspoons cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all