• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small carrot , chopped
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  • ½ bunch basil , plus extra leave...
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  • ½ recipe Multi mince (see link b...
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  • 400.0g spaghetti or other long p...
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  • 400.0g can plum tomatoes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb soy-based meat alternative,...
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  • 1 tbsp olive oil
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  • 1 onion, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • 2 large Portobello mushrooms, cl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 tbsp olive oil
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  • 400 g Sainsbury’s lean beef mince
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  • 1 carrot, finely diced
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  • 1 stick celery, finely diced
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  • 1 red pepper, deseeded and finel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot (a...
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  • 1/2 cup finely chopped celery (a...
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (15 oz.) chick peas [or ga...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large red bell pepper, chopped
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  • 1 jar (24 oz.) Bertolli® Vineyar...
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  • 3/4 cup cubed part-skim mozzarel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3-4 cup(s) Bolognese Sauce
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  • 1 pound(s) Whole wheat spaghetti
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  • 1/2 cup(s) Reggiano Cheese
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  • 1/4 cup(s) red wine vinegar
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  • 1-2 tablespoon(s) dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 4 ounces ground turkey breast
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  • 1/4 cup sliced celery
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  • 1/4 yellow onion, finely chopped
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  • 1/2 cup Bob’s marinara
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  • 1 cup spaghetti squash strands
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ground black pepper and salt to...
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  • 1 litre of passatta
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  • 800 g of chopped tomatoes (2 400...
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  • 1 clove of garlic crushed/chopped
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  • 1 large onion chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can of tomatoes chopped or whole
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  • 1 onion roughly chopped
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  • 1 garlic clove roughly chopped
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  • 1 can of tomato soup (Heinz is t...
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  • 2 to 4 table spoons of dried ore...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • splash of vegetarian worcestersh...
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  • 1 large tin chopped tomatoes
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  • parmesan for garnish
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  • 1 large tin lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, finely chopped (90g)
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  • 1 small leek, thinly sliced (35g)
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  • ½ stick celery, diced (15g)
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  • ¼ small red pepper, diced (25g)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup tomato paste
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  • 1/4 cup grated Romano cheese, pl...
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  • 3 tablespoons olive oil
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  • 1 bay leaf (optional)
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 teaspoon salt, or to taste
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  • 10 ounces mushrooms, finely chopped
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  • 2 large shallots, finely chopped
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  • 1/4 teaspoon pepper
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  • 2 teaspoons chopped fresh oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can(s) (28 oz) diced fire-roas...
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  • 1 carrot, cut up
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  • 2 stalk(s) celery, cut up
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  • 2 tablespoon(s) grated parmesan...
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  • 1 pound(s) ground turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can(s) (28 oz) diced fire-roas...
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  • 1 carrot, cut up
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  • 2 stalk(s) celery, cut up
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  • 2 tablespoon(s) grated parmesan...
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  • 1 pound(s) ground turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup minced lean ham
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  • 6 dried mushrooms
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  • 1 pound ground lean beef
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  • 2 tablespoons tomato paste
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  • 1 strip lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • • Extra Virgin olive oil
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  • • 5 carrots - finely chopped
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  • • 5 stalks celery - finely chopped
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  • • 2 medium onions - finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 250 g ground lamb
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  • 3 tablespoons chopped fresh parsley
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  • 1 onion , finely chopped
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  • 2 garlic cloves , finely chopped
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  • 450 g dried spaghetti
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 teaspoon salt, or to taste
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  • 10 ounces mushrooms, finely chopped
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  • 2 large shallots, finely chopped
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  • 1/4 teaspoon pepper
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  • 2 teaspoons chopped fresh oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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