LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup brown sugar
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  • 1/3 cup soy sauce
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  • 2 tablespoons hoisin sauce
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  • 2 tablespoons peeled and sliced...
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  • Dried red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup jasmine rice
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  • 2 teaspoons unsalted butter
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  • 1 large clove garlic, finely cho...
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  • 1/4 teaspoon red pepper flakes
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  • 3 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup dried quinoa
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  • 2 cups water
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  • 1 avocado, diced
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  • 1 cup cooked, shelled edamame
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  • 6 ounces sugar snap peas, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons honey
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon grated fresh ginger
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  • 1/4 teaspoon red pepper flakes (...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 large cucumber (about 1 pound)
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 4 skinless salmon fillets (3 oun...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 1 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 stick butter, melted
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  • 3 Tbsp. soy sauce
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  • 3 scallions, chopped
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  • 2 cloves garlic, minced
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  • 3/4 tsp. fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup orange juice
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons lite soy sauce
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  • 1 small red Thai chile pepper, t...
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  • 1 teaspoon crushed red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 4 skinless salmon fillets (3 oun...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 1 teaspoon canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon whole grain Dijon m...
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  • 2 tablespoons whole grain Dijon...
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  • 3 green onions, finely chopped
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1/3 cup honey
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  • 1/2 cup teriyaki sauce
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  • 1 tablespoon grated fresh ginger
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  • 1/4 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 (4 ounce) fillets salmon
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  • 1/2 teaspoon sesame oil
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  • 1 clove garlic, minced
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons thinly sliced gree...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 (1 1/2 pound) salmon fillet
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 tablespoons brown sugar
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  • 1/8 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1/2 cup peanut oil
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  • 4 tablespoons green onions , cho...
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  • 1 1/2 teaspoons ground ginger
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  • 8 (4 ounce) salmon fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 4 cloves garlic, minced
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  • 1/4 cup lemon juice
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  • 1/4 cup chopped green onions
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  • 1 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1/2 cup peanut oil
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  • 1/2 teaspoon salt
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  • 3 teaspoons brown sugar
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  • 1 1/2 teaspoons ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • Conni FoodieArmyWife
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  • Site ratings: N/A
  •  
  • 5 Ingredients
  • salmon
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  • red pepper flakes
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  • soy sauce
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  • pasta
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  • see link for complete list
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon crushed red pepper...
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  • 1 salmon fillet
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  • 2 tablespoons brown sugar
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  • 1/4 cup soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons peeled and sliced...
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  • dried red pepper flakes
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  • 1 1/2-2 lbs salmon fillets
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  • 2 tablespoons hoisin sauce
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  • 1/2 teaspoon chopped garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 garlic cloves , minced
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  • 1/2 cup peanut oil
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons ground ginger
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  • 1 tablespoon brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 shiitake mushrooms, stems remo...
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  • 2 sprigs green onions , thinly s...
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  • 2 tablespoons sake
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  • Marinade
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  • 1 tablespoon sugar
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 25 Ingredients
  • FOR THE salmon BURGERS
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  • 1 pound fresh salmon, skin remov...
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  • 1 shallot, finely chopped
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  • 2 garlic cloves, finely minced
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  • 2 tablespoons green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 4 (8-ounce) salmon steaks, 1-inc...
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  • 1/2 cup hoisin sauce
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  • 3/4 cup soy sauce
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  • Vegetable oil, for brushing
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup soy sauce
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  • 1/4 cup olive oil
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  • 4 garlic cloves , sliced
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  • 6 (6 ounce) salmon fillets
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  • 1 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 teaspoons teriyaki sauce
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  • 1 teaspoon grated lemon peel
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  • 1/4 teaspoon red pepper flakes ,...
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  • 1/4 cup lemon juice
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  • 1/4 cup unsweetened pineapple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all