• 10 Ingredients
  • 1 cedar plank for cooking (avail...
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  • 1/3 cup maple syrup
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons soy sauce
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  • Juice of 1 large lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
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  • 1/4 cup good-quality teriyaki sauce
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  • 1/4 cup white miso (fermented so...
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  • 2 scallions, green and white par...
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  • 4 6-ounce salmon fillets (about...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 pound salmon
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  • 1/2 cup soy sauce
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  • 2 tablespoons mirin
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  • 2 teaspoons sugar
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  • 1 tablespoon vegetable oil (opti...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup packed light-brown sugar
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  • 1/4 cup olive oil
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  • 3 tablespoons soy sauce
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons dry white wine, or...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 2 (6 oz) salmon filets
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  • 2 Tablespoons white miso paste
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  • 1 Tablespoon sake
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  • 1 Tablespoon soy sauce
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  • 1 Tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 1” thick salmon steaks
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  • 2 teaspoons vegetable oil
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  • 3 tablespoons sugar
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  • 4 tablespoons sake
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 6 Ingredients
  • 3 tbsp low-sodium soy sauce (or...
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  • 3 tbsp mirin (Japanese sweet ric...
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  • 3 tbsp sake
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  • 2 tbsp honey
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  • 1 lb fresh wild salmon fillet, c...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 5 Ingredients
  • 2 Tbsp red miso or 3 Tbsp white...
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  • 2 Tbsp sake
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  • 2 Tbsp sugar (less or more to ta...
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  • 2 teaspoons soy sauce
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  • 4 6-ounce skinless salmon fillets
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 6 Ingredients
  • 60 ml mirin (Japanese sweet rice...
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  • 50 g light brown sugar
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  • 60 ml soy sauce
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  • 4 x 125g pieces salmon, cut from...
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  • 2 x 15ml tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 lb skin on salmon fillets, pre...
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  • 1/4 cup white miso
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  • 2 tablespoons mirin
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  • 1/2 teaspoon rice vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 qt soy milk
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  • 1/4 C katsuobushi
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  • 4″ sheet kombu
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  • 3 small carrots cut into chunks
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  • 3 small turnips cut into 6 wedges
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound salmon
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  • 1/2 cup soy sauce
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  • 2 tablespoons mirin
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  • 2 teaspoons sugar
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  • 1 tablespoon vegetable oil (opti...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 46-ounce can unsweetened pinea...
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  • 1/4 cup soy sauce
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  • 2 2 1/4-pound center-cut skinles...
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  • Nonstick vegetable oil spray
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  • 1 tablespoon black sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2.0 tbsp mirin
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  • 2.0 tsp rice wine vinegar
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  • FOR THE CUCUMBER SALAD
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  • 1.0 tsp vegetable oil
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  • pinch caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely grated lime...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely grated lime...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/3 cup dry white wine
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  • 1/3 cup orange juice
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  • 1/3 cup soy sauce
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  • 6 6-ounce salmon fillets with skin
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 strip kombu
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  • 1 cup bonito flakes
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  • 1 1/2 quarts water
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  • 1/4 cup white miso
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  • 1 (8-oz) filet wild-caught Alask...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup dry white wine
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  • 1/3 cup orange juice
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  • 1/3 cup soy sauce
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  • 6 6-ounce salmon fillets with skin
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  • Cucumber Sour Cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • salmon - 1½ lbs.
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  • Parsley - 3 sprigs, chopped
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  • Butter - 4 tbs.
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  • Dijon mustard - 2½ tbs.
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  • Maple syrup - 1½ tbs.
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 tbsp miso
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    +
  • 1 tbsp sake
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  • 1 tbsp mirin
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  • 1 tbsp soy
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  • 1 tbsp sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup soy Sauce
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  • 1, 1/2 tbsp Rice vinegar
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  • 1 tbsp sesame oil
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  • 1 x Splenda
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  • 1 tsp Garlic puree
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Cooked shortgrain rice, w...
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  • 1/2 pound salmon
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  • 2 - 4 cups Green tea
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  • 1 teaspoon Wasabe paste
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  • 2 - 4 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • salmon (Vegetarians can substitu...
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  • BBQ sauce – 1 tbs.
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  • Green beans, pre-trimmed – ½ lb.
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  • Butter – ¼ tbs.
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  • Slivered almonds – 2 tbs.
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all