• 8 Ingredients
  • 1 cup maple syrup
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 tbsp peeled and grated fresh g...
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    +
  • 2 tbsp Asian fish sauce (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup sake
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    +
  • 1/2 cup soy sauce (use gluten-fr...
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    +
  • 1/2 cup mirin (sweet Japanese ri...
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    +
  • 2 Tbsp finely grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless salmon filet
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    +
  • 4 tablespoons sesame oil
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    +
  • 8 ounces linguine or spaghetti
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    +
  • ¼ cup soy sauce
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1/4 cup mirin rice wine or rice...
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    +
  • 1/4 cup brown sugar
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    +
  • 2 Tbsp minced garlic
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    +
  • 2 Tbsp minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 to 3 pounds salmon fillets...
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    +
  • Canola, olive, or grapeseed oil
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    +
  • 3/4 cup soy sauce
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    +
  • 4 garlic cloves, minced
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    +
  • 1 cup soy sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
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    +
  • 4 cups dashi
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    +
  • 6 x shiitake mushrooms , sliced
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    +
  • 2 tbs miso
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    +
  • 1 cup teriyaki salmon , cooked a...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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    +
  • ½ x 250g pack medium rice noodles
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    +
  • 3 tbsp soy sauce
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    +
  • 2 tsp sesame oil
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    +
  • 1 plump garlic clove , finely gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a thin slice of the freshest salmon
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    +
  • sesame seeds
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    +
  • Maldon salt
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    +
  • soy sauce
    -
    +
  • flakes of Nori seaweed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x 250g salmon fillets, skin on...
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    +
  • 1 tablespoon white miso paste
    -
    +
  • 1 tablespoon rice wine vinegar,...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 200 g sugar snap peas, blanched...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1⅔ cups (330g) sushi rice
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    +
  • 1¾ cups (435ml) water
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    +
  • ¼ cup (60ml) rice wine vinegar
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    +
  • 2 tablespoons caster (superfine)...
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    +
  • 2 teaspoons sea salt flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup (250ml) dashi+
    -
    +
  • ¼ cup (60ml) mirin
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    +
  • ¼ cup (60ml) soy sauce
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    +
  • 2 x 200g salmon fillets, skin on...
    -
    +
  • vegetable oil, for brushing
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1/2 cup chopped shallots
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon tomato paste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • About 6 to 7 smaller leeks, clea...
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    +
  • 4 tablespoons of a fruity EVOO
    -
    +
  • 1.5 tablespoons of peeled & fine...
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    +
  • freshly grated nutmeg
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    +
  • grinds of fresh black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can flaked salmon
    -
    +
  • 1-2 T soy yogurt (unsweetened)
    -
    +
  • Ground pepper
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    +
  • Fresh Garlic chives from the gar...
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    +
  • Tomato slices
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
    -
    +
  • 200 g fresh raw prawns, shells
    -
    +
  • 1 x salmon fillet
    -
    +
  • 12 x dried shiitake mushrooms
    -
    +
  • 100 g fresh shiitake mushrooms
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 4 (4- to 6-ounce) salmon fillets
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • 1/2 teaspoon red chile flakes (o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup green olives, pitted and c...
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    +
  • 1/2 cup red wine
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 4 to 5 garlic cloves, peeled and...
    -
    +
  • 2 tablespoons basil leaves, thin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup pearled barley
    -
    +
  • 1 (16-ounce) bag frozen stir-fry...
    -
    +
  • 1 tablespoon toasted sesame seed...
    -
    +
  • 4 (4-ounce) skinless salmon fillets
    -
    +
  • 3 tablespoons honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup unsweetened coconut flakes
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Kosher salt
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1 cup orange juice
    -
    +
  • 2 cloves garlic, smashed and diced
    -
    +
  • 1/2 teaspoon red chile flakes (m...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons finely chopped...
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    +
  • 3 tablespoons reduced-fat mayonn...
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • 1 1/2 cups radish sprouts
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup frozen shelled edamame (so...
    -
    +
  • 1 cup cold cooked brown rice
    -
    +
  • 1 large mango, cut into bite-siz...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 Ounces canned salmon, flaked
    -
    +
  • 8 Ounces Cream Cheese, softened
    -
    +
  • 2 teaspoons Teriyaki sauce
    -
    +
  • 2 teaspoons Lemon juice
    -
    +
  • 1/4 teaspoon Paprika, or to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart canola oil
    -
    +
  • 3 teaspoons agar-agar flakes (ab...
    -
    +
  • 1/2 cup water
    -
    +
  • Finely grated zest of 1 lemon or...
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 1 cup frozen shelled edamame (so...
    -
    +
  • 1 cup cold cooked brown rice
    -
    +
  • 1 large mango, cut into bite-siz...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all