• 8 Ingredients
  • 2 Tablespoons Dijon mustard
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  • ¼ cup shoyu or gluten-free tamari
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    +
  • Zest and juice of 2 limes (zest...
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  • ¼ cup unrefined olive oil or mel...
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  • 1 Tablespoon 100% pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cedar plank for cooking (avail...
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  • 1/3 cup maple syrup
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons soy sauce
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    +
  • Juice of 1 large lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6 ounce) salmon fillets
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    +
  • 1/4 cup apricot preserves/jam
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    +
  • 1 tablespoon grainy mustard
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  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon low sodium soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 2/3 cup cranberry chutney
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    +
  • 1 teaspoon grated fresh orange rind
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    +
  • 2 tablespoons fresh orange juice
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  • 2 teaspoons low-sodium soy sauce
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    +
  • 1/2 teaspoon dry mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6 ounce) salmon fillets
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    +
  • 1/4 cup maple syrup
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    +
  • 2 tablespoon grainy mustard
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon white miso paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 teaspoon finely grated fresh g...
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  • 1 teaspoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 200 g carrots, peeled
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  • 1 large red chillie, deseeded an...
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  • 1 star anise
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  • 1 clove of garlic, lightly crush...
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  • 1 tsp black mustard seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • salmon - 1½ lbs.
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    +
  • Parsley - 3 sprigs, chopped
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    +
  • Butter - 4 tbs.
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    +
  • Dijon mustard - 2½ tbs.
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    +
  • Maple syrup - 1½ tbs.
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • ½ cup Dijon mustard
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  • 3 Tbsp clover honey
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    +
  • 1 Tbsp light-brown sugar
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  • 3 Tbsp rice-wine vinegar or cide...
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    +
  • 1 tsp soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Dijon mustard
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    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon sriracha hot sauce or...
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    +
  • 2 pounds salmon steaks, cut 1/2...
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    +
  • 1 1/2 pounds thin asparagus, tr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • salmon - 1 lb
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    +
  • Shallots - ½ bulb, diced
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    +
  • Orange juice - ¼ cup
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    +
  • Red wine vinegar - 2 tbsp
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    +
  • soy sauce - 1 tbsp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (6-ounce) salmon fillets
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    +
  • Cooking spray
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    +
  • 1/4 cup packed brown sugar
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    +
  • 1/4 cup maple syrup
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 small shallot, very finely cho...
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    +
  • 1 garlic clove, very finely cho...
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    +
  • 1 tablespoon plus 2 teaspoons mi...
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    +
  • 1/2 cup panko
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g couscous
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    +
  • 2 tbsp Sainsbury's SO organic cl...
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    +
  • 3 tbsp light soy sauce
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    +
  • 2 x 230packs Sainsbury's Taste t...
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    +
  • 2 x 125g packs asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • PAM® Grilling Spray
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    +
  • 3 tablespoons firmly packed brow...
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  • 2 tablespoons La Choy® soy Sauce
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    +
  • 1/2 teaspoon Gulden's® Spicy Bro...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 tbsp brown sugar
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    +
  • 2 tbsp dijon mustard
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    +
  • 1 tbsp honey
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14 ounces light tofu, drained
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    +
  • 1 garlic clove, peeled
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    +
  • 1/3 cup fat-free sour cream
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons dark brown sugar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 4 teaspoons Chinese-style hot mu...
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    +
  • 1 teaspoon rice vinegar
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    +
  • 4 (6-ounce) salmon fillets (abou...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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    +
  • 1/4 cup Hunt's® Tomato Ketchup
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    +
  • 2 tablespoons orange marmalade
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    +
  • 1 tablespoon La Choy® Lite soy S...
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    +
  • 1 tablespoon Gulden's® Spicy Bro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons Hunt's® Tomato Ket...
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    +
  • 1 tablespoon orange marmalade
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    +
  • 1-1/2 teaspoons La Choy® Lite So...
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    +
  • 1-1/2 teaspoons Gulden's® Spicy...
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    +
  • 1/4 teaspoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) salmon fillets (abou...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 1/2 cups chopped seeded peeled...
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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    +
  • 3 pieces sweet potato (yam)
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    +
  • 3 green beans
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    +
  • 3 pieces kabocha (Japanese pumpkin)
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 peeled apple
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    +
  • 20 g onion
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    +
  • 50 g figs
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    +
  • 25 ml wine vinegar
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    +
  • 1/3 Tbsp mustard
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • cedar plank(s)
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    +
  • 1 pound salmon fillet (with skin)
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    +
  • 1 or 2 jalapenos
  • 2 garlic cloves
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    +
  • 1 cup apricot preserves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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    +
  • 1 (7-ounce) can red sockeye salm...
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    +
  • 1 (6-ounce) can skinless, bonele...
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all