• 10 Ingredients
  • 1 cedar plank for cooking (avail...
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  • 1/3 cup maple syrup
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons soy sauce
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  • Juice of 1 large lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • 1/2 cup canola oil
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  • 2 teaspoons cornstarch
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  • 1 1/2 cups canned chicken stock
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons medium Madras curry...
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  • 1/4 teaspoon table salt
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  • 1 teaspoon sugar
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  • 4 salmon fillets, approx. 200g each
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  • 1 x 15ml tablespoon garlic oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 tbsp dry sherry
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  • 1/2 cup low-sodium chicken broth
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  • 1/2 tsp sugar
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  • 1 1/2 tsp grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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  • 270 g soba noodles
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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    +
  • 1/4 cup mirin
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 pounds small red or Yukon Gold...
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  • Salt
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  • 1/2 cup chicken stock
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  • 1/2 cup heavy cream
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  • A few sprigs of thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 24 baby or 12 small golden or re...
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup soy sauce
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  • 1/2 cup chicken stock
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  • 1/3 cup plus 3 tablespoons extra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 3-4 x salmon fillets, with or wi...
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  • 1/4 cup soy sauce
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  • 1 1/2 tsp liquid smoke
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  • 1/3 cup or more brown sugar plus...
  • 1 cup mahogany rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup dry sherry
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  • 2 tablespoons brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • 1/8 teaspoon five-spice powder
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  • 1 teaspoon cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons plus 1 teaspoon lo...
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  • 2 1/4 teaspoons sugar
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  • Four 5-ounce skinless center-cut...
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  • 2 1/2 tablespoons low-sodium chi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons dry sherry
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    +
  • 1/2 cup canned low-sodium chicke...
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  • 1/2 teaspoon sugar
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    +
  • 1 1/2 teaspoons grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup long-grain rice
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  • 1 1/2 pounds salmon fillet, skin...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon Asian sesame oil
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  • 10 cilantro stems, chopped, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound whole-wheat linguine
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  • 2 1/2 cups canned low-sodium chi...
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  • 1/4 cup dry sherry
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    +
  • 1/4 cup soy sauce
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    +
  • 1 2- inch piece fresh ginger, pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons rice wine or sake
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    +
  • 1 (1/2-inch) piece peeled fresh...
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  • 2 (1-pound) salmon fillets (abou...
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    +
  • Cooking spray
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  • 1 1/2 cups fat-free, less-sodium...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound salmon fillets, skinned...
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  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon grated peeled fresh...
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  • 1 (5-ounce) package Japanese cur...
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  • 1 teaspoon sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 tsp. dill weed
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  • 1/2 tsp. lemon-pepper seasoning
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  • 1/2 tsp. salt (optional)
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    +
  • 1/4 tsp. garlic powder
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    +
  • 1 salmon fillet (1 1/2 lbs.)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup diced onion
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    +
  • 1 cup cherry tomatoes, coarsely...
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  • Pinch sugar
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    +
  • 10 basil leaves, cut into thin s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup dry sherry
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    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/8 teaspoon five-spice powder
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    +
  • 1 teaspoon cider vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 salmon fillets , (or halibut,...
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    +
  • pinch salt
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    +
  • pinch pepper
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    +
  • 1 tsp sherry , (optional)
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    +
  • 1 tbsp vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup reduced sodium chicken broth
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 (4 ounce) fillets salmon
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    +
  • 2 tablespoons maple syrup
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    +
  • 1/2 cup uncooked couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6 ounce) fillets salmon
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/2 cup chicken broth
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    +
  • 1/2 cup diced pineapple
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    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons fresh ginger , grated
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    +
  • 3 sprigs fresh parsley
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    +
  • 4-5 green onions , chopped
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    +
  • 4 garlic cloves , sliced thinly
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    +
  • 2 tablespoons water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all