• 15 Ingredients
  • 1/2 cup green onions, thinly sliced
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  • 1 English cucumber, sliced
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  • 1 tbsp toasted sesame seeds
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  • 1 4-ounce avocado, diced
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  • 2 cups cooked brown rice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1/2 onion, chopped
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  • 1/2 red bell pepper, chopped
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  • 2 cups water
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  • 1 cup uncooked short- grain brow...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup white wine
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  • 1 tsp peanut oil
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  • 4 sprigs fresh cilantro, plus mo...
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  • 3 scallions, cut into 1-inch pieces
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  • 1 (3-inch) piece ginger, thinly...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 salmon fillets, deboned
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  • 1 tablespoon of white miso paste
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  • 1 tablespoon + 1 teaspoon of bro...
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  • 2 tablespoons of vegetable oil
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  • 1 1/2 cups of sugar snap peas, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sesame oil
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  • 8 ounces of wild salmon (roughly...
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  • 1 cup snow peas, sliced into thi...
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  • 1 carrot, cut into thin rounds (...
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  • 1 bunch scallions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 hothouse English cucumber, sl...
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  • 1 cup low-sodium soy sauce
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  • 1 cup rice wine vinegar (can als...
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  • FOR PICKLED CUCUMBER:
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  • 4 cups cooked brown rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups baby spinach
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  • 1/2 cup cooked lentils
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  • 1/3 cup cooked microwavable brow...
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  • 1/2 cup canned or ready-to-eat s...
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  • 1 pouch (5 oz) Bumble Bee Premiu...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups baby spinach
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  • 1/2 cup cooked lentils
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  • 1/3 cup cooked microwavable brow...
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  • 1/2 cup chopped canned or ready-...
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  • 2 tbsp rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 4 brown rice tortilla wraps
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  • 8 oz cooked wild salmon (you cou...
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  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cooked brown rice
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  • 1/2 cup frozen shelled edamame (...
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  • 1/4 cup grated carrot
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  • 2 to 4 thinly sliced scallions (...
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  • 1/2 cup (or more) cooked vegetab...
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (14.5 ounces) wild Alaskan...
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  • 1 1/2 scallions, chopped (divided)
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  • 1/4 cup whole-wheat breadcrumbs
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
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  • 1 cup rinsed and drained canned...
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  • 1 cup frozen shelled edamame (so...
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  • 1 cup cold cooked brown rice
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  • 1 large mango, cut into bite-siz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 1/3 cups water
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  • 1/3 cup short-grain brown rice
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    +
  • 1 tablespoon rice wine vinegar
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  • 3 tablespoons reduced-sodium soy...
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  • 1 teaspoon wasabi paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon water
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  • 2 cups frozen broccoli florets
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    +
  • 2 teaspoons olive oil
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  • 1 shallot, minced
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  • 2 teaspoons fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 cups cooked brown rice , c...
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  • 1 can (213 g) salmon , drained
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  • 1 large egg
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  • 4 green onions , chopped
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  • 1 tbsp soya sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
    -
    +
  • 1 cup rinsed and drained canned...
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    +
  • 1 cup frozen shelled edamame (so...
    -
    +
  • 1 cup cold cooked brown rice
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    +
  • 1 large mango, cut into bite-siz...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 1/3 cups water
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    +
  • 1/3 cup short-grain brown rice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 1 teaspoon wasabi paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-4 ounces cooked salmon, broken...
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  • 1/2 cup frozen shelled edamame (...
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    +
  • ground black pepper
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  • 1/4 cup grated carrot
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  • 2-4 about 1/3 cup thinly sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 eggs
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  • 1 1/2 cups water , spring water...
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  • 2 tablespoons Dijon mustard
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  • 2 teaspoons milk
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    +
  • 1 cup broccoli , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 cup coursely chopped onion
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  • crushed red pepper flakes
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  • 1 tablespoon curry powder
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  • 4 cups chicken broth
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  • 1 medium tomato , peeled seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all