• 14 Ingredients
  • pretzel or bread roll, to serve
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    +
  • ½ x 250g pack medium rice noodles
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    +
  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp mirin
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    +
  • 2.0 tsp rice wine vinegar
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    +
  • FOR THE CUCUMBER SALAD
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  • 1.0 tsp vegetable oil
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  • pinch caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 cm root ginger , grated and sq...
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    +
  • oil
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    +
  • 2.0 tbsp saké
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    +
  • FOR THE MARINADE
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    +
  • 4.0 tbsp soy sauce
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pack ramen or instant egg noodles
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    +
  • 2 pieces skinless salmon fillet
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    +
  • 750.0ml chicken or vegetable stock
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  • 2 spring onions , sliced
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  • soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • handful coriander leaves
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    +
  • 2.0 tbsp light soy sauce
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    +
  • 4.0 tbsp lime juice
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    +
  • 2 x 200g packs smoked salmon
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    +
  • 1.0 tbsp sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 red chilli
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    +
  • 6 tbsp olive oil
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    +
  • 750.0g centre-cut salmon fillet,...
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    +
  • 1 unwaxed lime
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    +
  • 1 bunch coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0kg salmon fillet , skinless
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    +
  • 400.0g fine green beans
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    +
  • 2.0 tbsp coriander seeds , sligh...
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    +
  • 6.0 tbsp soft brown sugar
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    +
  • 4 small shallots , thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 salmon steaks
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    +
  • soy sauce , to season
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    +
  • 1 cm piece root ginger , grated
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    +
  • chilli oil, to season
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    +
  • 2 spring onions , finely sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200.0g jasmine rice
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    +
  • 150.0g baby corn
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    +
  • sesame seeds to serve
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    +
  • 1 red pepper
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    +
  • 4 salmon fillets , skin on
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
    -
    +
  • FOR THE CUCUMBER SALAD
    -
    +
  • 1 tbsp rice wine vinegar
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    +
  • 1 small cucumber
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    +
  • 5 tbsp soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded amd fine...
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    +
  • 1 tbsp oil (a mix of vegetable a...
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    +
  • 500.0g mixed green vegetables -...
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    +
  • 1 tbsp honey
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    +
  • 4 skinless salmon fillets , 150g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1.0 tsp miso paste
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    +
  • 2 x 175g salmon fillets
    -
    +
  • lime wedges, to serve
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    +
  • 2.0 tbsp mayonnaise
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    +
  • 1.0 tbsp sesame seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • small knob of root ginger , peel...
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    +
  • 2.0 tsp sunflower oil
    -
    +
  • bunch spring onions , finely sliced
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    +
  • 1 x 20g pack coriander , leaves...
    -
    +
  • 4 x 140g/5oz salmon fillets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • black and white sesame seeds
    -
    +
  • 3 tbsp dark soy sauce
    -
    +
  • 200 ml coconut milk
    -
    +
  • 200 g thai jasmine rice
    -
    +
  • 2 salmon filets(skin removed)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp golden caster sugar
    -
    +
  • 2 carrots
    -
    +
  • lemon wedges, to serve
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 spring onions
    -
    +
  • 6 skinless salmon fillets , each...
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • 2.0 tbsp light olive oil
    -
    +
  • 2 x 400ml cans coconut milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 skinless salmon fillets
    -
    +
  • 1 lime , juiced
    -
    +
  • 1 red pepper , thinly sliced
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    +
  • 4 spring onions , sliced
    -
    +
  • 100.0g egg noodles
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • handful of fresh coriander sprig...
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    +
  • 3 tbsp finely shredded spring on...
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    +
  • 1 tbsp groundnut oil
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    +
  • 2 tsp sesame oil
    -
    +
  • 450.0g fillets of salmon or firm...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Quick cucumber pickle (see separ...
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    +
  • light soy sauce , to taste
    -
    +
  • 1 egg , beaten
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    +
  • spinach & watercress salad (see...
    -
    +
  • 50.0g sesame seeds
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • About 6 to 7 smaller leeks, clea...
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    +
  • 4 tablespoons of a fruity EVOO
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    +
  • 1.5 tablespoons of peeled & fine...
    -
    +
  • freshly grated nutmeg
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    +
  • grinds of fresh black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded and thin...
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    +
  • 300.0g sushi rice
    -
    +
  • 2 spring onions , thinly sliced
    -
    +
  • 350.0g skinless salmon fillets
    -
    +
  • 2 small, ripe avocados , sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 50.0g creamed coconuts from a bl...
    -
    +
  • 1.8kg salmon , filleted and cut...
    -
    +
  • 1-2 spring onions , shredded and...
    -
    +
  • 1 bunch of spring onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 Red pepper finely diced
    -
    +
  • 2 tablespoons Honey or to taste
    -
    +
  • 2 inches root ginger grated, I f...
    -
    +
  • Half a red onion finely chopped
    -
    +
  • large tablespoon fresh corriande...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Spinach with salmon and Pa...
    -
    +
  • 1/4 cup fine chopped canned wate...
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    +
  • 1/4 cup minced parsley
    -
    +
  • 2 minced cloves garlic
    -
    +
  • 1/4 cup fine chopped onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all