• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 qt soy milk
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  • 1/4 C katsuobushi
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  • 4″ sheet kombu
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  • 3 small carrots cut into chunks
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  • 3 small turnips cut into 6 wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 dried shitake mushrooms rehydr...
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  • 1 Tbs mirin
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  • 1 Tbs soy sauce
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  • 1 flat of uni
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  • mirin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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    +
  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 tbsp soy sauce
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    +
  • 1 tbsp grated ginger
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    +
  • 3 tbsp runny honey
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  • 600 g salmon – roughly 4 fillets
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  • 100 g barley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pack ramen or instant egg noodles
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    +
  • 2 pieces skinless salmon fillet
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    +
  • 750.0ml chicken or vegetable stock
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  • 2 spring onions , sliced
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  • soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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    +
  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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    +
  • 270 g soba noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1⅔ cups (330g) sushi rice
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  • 1¾ cups (435ml) water
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    +
  • ¼ cup (60ml) rice wine vinegar
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  • 2 tablespoons caster (superfine)...
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  • 2 teaspoons sea salt flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 oz canned salmon, drained
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  • 4 oz thick plain Greek yogurt
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    +
  • 4 oz mashed soy beans (edamame)
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  • 1 tsp curry powder
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    +
  • 2 tsp. minced onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.5 litres very low salt vegeta...
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  • 1.0 knob peeled fresh ginger (a...
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    +
  • 2.0 red chillies, washed
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  • 1.0 bunch of spring onions, wash...
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    +
  • 2.0 tbsp light soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 (7-ounce) cucumbers, peeled, s...
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    +
  • 1 (8-ounce) daikon radish, peele...
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    +
  • 4 green onions, cut into 2-inch...
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    +
  • 1 (1-inch) piece fresh ginger, p...
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    +
  • 1/4 cup rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can flaked salmon
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  • 1-2 T soy yogurt (unsweetened)
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    +
  • Ground pepper
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    +
  • Fresh Garlic chives from the gar...
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  • Tomato slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup green bell pepper, diced
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    +
  • 1/2 cup yellow bell pepper, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 lbs salmon fillets, skinned an...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces (227 g) sour cream
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    +
  • 4 ounces (113 g) cream cheese, s...
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    +
  • 3 teaspoons tamari soy sauce
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 2 green onions, thinly sliced (g...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups pineapple juice
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons light soy sauce
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    +
  • 1 ½ tablespoons white vinegar
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    +
  • 3 tablespoons minced fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon miso
    -
    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon mirin
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    +
  • 1/2 teaspoon ginger, minced
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    +
  • 1/3 pound salmon fillet
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
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    +
  • 1 red onion, cut into 1-inch squ...
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    +
  • 4 to 6 (16-inch) bamboo skewers,...
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    +
  • Juice of 1 lime
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    +
  • 1 1/2 pounds skinless salmon fil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 brown rice tortilla wraps
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    +
  • 8 oz cooked wild salmon (you cou...
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    +
  • 1 small red onion, thinly sliced...
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    +
  • 1/4 cup fresh chopped dill (can...
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    +
  • 2 garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces tuna
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    +
  • 8 ounces salmon
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    +
  • 1/3 ounce wasabi
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    +
  • 1 ounce confit ginger
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    +
  • 3/4 ounce rice vinegar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds salmon finely chopped
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    +
  • 1 egg, beaten
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    +
  • 2 tablespoons white miso
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 whole(s) Dried shiitake mushrooms
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    +
  • 11 ounce(s) Chicken thighs Bones...
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    +
  • 11 ounce(s) salmon fillet Skin o...
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    +
  • 2 tablespoon(s) Sake
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    +
  • 2 ounce(s) Satoimo or Jerusalem...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 pounds small (each about 2 in....
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1 cup seasoned rice vinegar
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    +
  • About 1/2 pound watercress, rins...
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    +
  • 1 salmon fillet, about 2 pounds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups dashi
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    +
  • 3/4 cup shiro miso
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    +
  • 1/4 cup mirin
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    +
  • 1 medium Spanish onion (about 3/...
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    +
  • 1/4 small head green cabbage (ab...
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 7 tbsp. dark soy sauce
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    +
  • 7 tbsp. mirin
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    +
  • 7 tbsp. sake
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    +
  • 2 tbsp. sugar
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    +
  • 2 lbs. boneless, skin-on Norwegian
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound whole-wheat linguine
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    +
  • 2 1/2 cups canned low-sodium chi...
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    +
  • 1/4 cup dry sherry
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    +
  • 1/4 cup soy sauce
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    +
  • 1 2- inch piece fresh ginger, pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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