• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup teriyaki sauce
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  • 1/4 cup light or dark brown sugar
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  • 1 garlic clove, minced
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  • 6 (6-ounce) salmon fillets, 1 1/...
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  • 2 English cucumbers (or 4 regula...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet Potato, cooked until ten...
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  • 1/2 pound This salmon Recipe
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup mirin rice wine or rice...
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  • 1/4 cup brown sugar
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  • 2 Tbsp minced garlic
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  • 2 Tbsp minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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  • 1/2 cups panko (Japanese bread c...
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  • 1/2 cup minced scallions
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  • 1/4 cup finely chopped fresh cil...
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  • 2 teaspoons minced fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb salmon Filet, minced into 1...
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  • 1 tsp grated fresh ginger
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  • 1 tsp finely minced garlic, best...
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  • 1 tbsp soy Sauce
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  • 2 tbsp Hoisin
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ⅓ cup maple syrup
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  • ¼ cup soy sauce
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  • 1 tsp minced fresh ginger
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  • 1 tsp minced garlic
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  • 4 (6-oz) skinless salmon fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 salmon steaks
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  • 1/2 red onion, finely chopped
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  • 1/4 red pepper, finely chopped
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  • 1 garlic clove
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  • 2 inch piece ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons thinly sliced gree...
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  • 3 tablespoons rice vinegar
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  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon water
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  • 1 teaspoon sesame seeds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • salmon:
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  • 1/4 teaspoon grated ginger
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  • 1/8 teaspoon grated garlic
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  • 2 tablespoons sake
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  • 2 tablespoons mirin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1⁄2 lb. skinless salmon, cut i...
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  • 1⁄2 cup red miso glaze
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  • 6 Tbs. (3⁄4 stick) unsalted butter
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  • 7 oz. shiitake mushrooms, brushe...
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  • 2 carrots, peeled and cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
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  • FOR THE CUCUMBER SALAD
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  • 1 tbsp rice wine vinegar
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  • 1 small cucumber
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  • 5 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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  • 1/4 cup soy sauce
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  • 1/4 cup rice vinegar
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  • 2 tablespoons water
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 hothouse English cucumber, sl...
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  • 1 cup low-sodium soy sauce
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  • 1 cup rice wine vinegar (can als...
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  • FOR PICKLED CUCUMBER:
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  • 4 cups cooked brown rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons chopped ginger
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  • 2 tablespoons honey
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  • 2 teaspoons chopped garlic
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  • 4 tablespoons light soy sauce (s...
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  • 4 tablespoons + 1 teaspoon olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Marinade:
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  • 1/4 cup soy sauce
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  • 1/2 cup teriyaki sauce
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  • 1/4 cup fish sauce
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  • 3 green onions, minced
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon white miso paste
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    +
  • 2 teaspoons mirin (sweet rice wine)
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    +
  • 2 teaspoons rice vinegar
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    +
  • 2 teaspoons low-sodium soy sauce
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  • 1/2 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup green bell pepper, diced
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  • 1/2 cup yellow bell pepper, diced
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    +
  • 2 cloves garlic, minced
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  • 2 lbs salmon fillets, skinned an...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups arugula
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  • 1/2 cup cooked farro
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    +
  • 1/2 cup cucumber, chopped
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  • 1/2 kiwi, chopped
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    +
  • 1/4 yellow bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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