• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 medium carrots
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  • 4 ounces (about a 4- to 6-inch c...
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  • 1/3 English cucumber
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  • 1/2 cup distilled white vinegar
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  • 1/4 cup natural cane sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp. sweet white miso paste
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  • 2 Tbsp. mirin (Japanese rice wine)
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  • 1 Tbsp. low sodium soy sauce
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  • 1 Tbsp. fresh ginger, peeled and...
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  • 1 1/4 pound center-cut salmon fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp golden caster sugar
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  • FOR THE cucumber SALAD
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  • 1 tbsp rice wine vinegar
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  • 1 small cucumber
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  • 5 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 hothouse English cucumber, sl...
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  • 1 cup low-sodium soy sauce
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  • 1 cup rice wine vinegar (can als...
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  • FOR PICKLED cucumber:
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  • 4 cups cooked brown rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (7-ounce) cucumbers, peeled, s...
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  • 1 (8-ounce) daikon radish, peele...
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  • 4 green onions, cut into 2-inch...
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  • 1 (1-inch) piece fresh ginger, p...
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  • 1/4 cup rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon finely grated lime zest
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups arugula
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  • 1/2 cup cooked farro
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  • 1/2 cup cucumber, chopped
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  • 1/2 kiwi, chopped
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  • 1/4 yellow bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 2 teaspoons minced ginger
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice wine vinegar
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  • 3 (6-ounce) fresh salmon fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 1/4 cups short-grain sushi rice
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  • 1 1/3 cups water
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  • 2 tablespoons unseasoned rice vi...
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  • 1 1/2 tablespoons sugar
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon mustard
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  • 1 teaspoon sugar
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  • One 1 1/4-pound center-cut skinl...
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  • 1 cup small hardwood chips, such...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon mustard
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    +
  • 1 teaspoon sugar
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    +
  • One 1 1/4-pound center-cut skinl...
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    +
  • 1 cup small hardwood chips, such...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 1/3 cups water
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    +
  • 1/3 cup short-grain brown rice
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    +
  • 1 tablespoon rice wine vinegar
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  • 3 tablespoons reduced-sodium soy...
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  • 1 teaspoon wasabi paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 1/3 cups water
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    +
  • 1/3 cup short-grain brown rice
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    +
  • 1 tablespoon rice wine vinegar
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  • 3 tablespoons reduced-sodium soy...
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  • 1 teaspoon wasabi paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cucumber , cut into long m...
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  • 1 tablespoon grated gingerroot
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  • 2 teaspoons sugar
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  • 2 tablespoons chopped fresh cori...
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  • 4 teaspoons sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 shizu leaves, julienned
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  • 3/4 pound skinless salmon fillet...
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    +
  • 1 tablespoon soy sauce
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  • 3 cups mesclun greens, washed an...
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 7-ounce pieces fresh salmon or...
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  • 2 small fennel bulbs, very thinl...
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  • 1/2 cup cilantro leaves
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  • 1 tablespoon sugar
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  • 1/3 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
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  • 2 cloves garlic, minced
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    +
  • 1 egg
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    +
  • 3 tablespoons honey
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    +
  • 1/2 cucumber, peeled, seeded, an...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cloves of garlic
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  • 1 cup thin soy sauce
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    +
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon white sesame seeds
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    +
  • 4 (6-ounce) salmon fillets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup sob noodles and cucumber s...
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  • 2 cups spicy orange beurre blanc
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  • 1/2 teaspoon soy sauce
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  • 2 tablespoons sugar
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    +
  • JAPANESE VINAIGRETTE
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tomatoes , chopped
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    +
  • 1 cucumber , peeled seeded & diced
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    +
  • 1 (15 1/2 ounce) can salmon , dr...
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  • 2 green onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • cucumber SALAD
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  • 2 teaspoons fresh minced garlic
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  • 1 teaspoon minced ginger
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  • 1 tablespoon red wine vinegar
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    +
  • 1 lb salmon fillet (skin removed)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all