• 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 pack ramen or instant egg noodles
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  • 2 pieces skinless salmon fillet
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  • 750.0ml chicken or vegetable stock
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  • 2 spring onions , sliced
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  • soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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  • 270 g soba noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 tsp vegetable oil
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  • 1 tsp soy sauce
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  • 1 tsp golden caster sugar
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  • 2 carrots
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  • lemon wedges, to serve
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 600 g of smoked salmon
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  • 1/2 cucumber
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  • 100 g of red radish
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  • 3 avocados, ripe
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  • 1 bunch of coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 1 cup ketchup
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  • 1 cup honey
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  • 1/4 cup coarse-grained mustard
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  • 1/4 cup finely chopped fresh jal...
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  • 2 tablespoons rice vinegar (not...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 cup finely chopped onion
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  • 1/4 cup unsweetened apple juice
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  • 1/2 cup unsulphured molasses
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  • 1/4 cup soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 skinless centre cut salmon fil...
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  • 1 piece 1 inch gingerroot , minced
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  • 1 hot red or green pepper , seed...
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  • 3 tbsp chopped fresh coriander
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  • 2 tbsp sodium-reduced soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 salmon fillets
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  • 2 tbsps soy sauce
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  • 20 g brown sugar
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  • 1 tbsp rice vinegar
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  • 1 tsp sesame oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup cucumber , cut into long m...
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  • 1 tablespoon grated gingerroot
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  • 2 teaspoons sugar
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  • 2 tablespoons chopped fresh cori...
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  • 4 teaspoons sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 25 Ingredients
  • 2 teaspoons sesame oil
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  • 12 green prawns, peeled
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  • 1 tablespoon ketjap manis
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  • 2 teaspoons grated fresh ginger
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  • 3 teaspoons white wine vinegar
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 4 (5-ounce) salmon fillets
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  • 2 tablespoons ground coriander s...
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  • 2 tablespoons ground black pepper
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  • 3 teaspoons Dijon mustard
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  • 1 teaspoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 4 (6 ounce) salmon fillets
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  • 2 scallions , chopped
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  • 4 cups packaged coleslaw mix
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  • 5 (8 ounce) bottles clam juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 26 Ingredients
  • 1 1/4 cups well-stirred unsweete...
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  • 2 tablespoons unsalted butter
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  • 1 1/8 teaspoons minced garlic
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons Thai red curry p...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons light soy sauce
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  • 600 g fresh salmon , skinned,de-...
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  • 1 1/2 liters chicken stock
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  • 3-4 limes, juice of
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  • 1 inch piece of fresh ginger , p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 45 g drained pickled ginger
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  • 3 teaspoons soy sauce
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  • 2 ripe avocados , halved, stones...
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  • 1 green shallot , end trimmed, t...
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  • olive oil , to grease
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all