• 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
    -
    +
  • 3 pieces Italian squash or zucchini
    -
    +
  • 3 pieces sweet potato (yam)
    -
    +
  • 3 green beans
    -
    +
  • 3 pieces kabocha (Japanese pumpkin)
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 inch daikon (Japanese radish)
    -
    +
  • 3 bunches of mizuna (optional or...
    -
    +
  • 3 shiso leaves (perilla) (optional)
    -
    +
  • 2 Tbsp. katsuobushi (bonito flak...
    -
    +
  • 2 Tbsp. ikura (salmon roe) for g...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup bonito flakes, tightly packed
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 4 (6-ounce) salmon fillets, skinned
    -
    +
  • 2 quarts water
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
    -
    +
  • 1/2 gallon cold water
    -
    +
  • 16 ounces frozen Udon noodles, b...
    -
    +
  • 20 steamer clams, scrubbed
    -
    +
  • 5 ounces fermented Chinese black...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all