• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb salmon, cubed into 2-oz. pi...
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  • 2 Tbsp olive oil
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  • 1 Tbsp curry powder
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  • 1 lime
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  • 1 Tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons chopped ginger
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  • 2 tablespoons honey
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  • 2 teaspoons chopped garlic
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  • 4 tablespoons light soy sauce (s...
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  • 4 tablespoons + 1 teaspoon olive...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 can flaked salmon
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  • 1-2 T soy yogurt (unsweetened)
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  • Ground pepper
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  • Fresh Garlic chives from the gar...
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  • tomato slices
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons mayonnaise
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  • 1 1/2 teaspoons Dijon mustard
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  • 3/4 teaspoon finely grated peele...
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  • 1/2 teaspoon soy sauce
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  • 3/4 pound salmon fillet, skin di...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons hoisin sauce
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  • 4 teaspoons low-sodium soy sauce
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  • 1/2 teaspoon dark sesame oil
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  • 4 (6-ounce) skinned tail-end sal...
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  • 4 teaspoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound skinless wild salmon fillet
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon chopped fresh chives
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • MAYONNAISE SPREAD:
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  • 3 tablespoons nonfat mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons whole-grain mustard
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  • salmon BURGERS:
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • MAYONNAISE SPREAD:
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  • 3 tablespoons nonfat mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons whole-grain mustard
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  • salmon BURGERS:
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 4-5 tablespoons feta cheese , cr...
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  • 6 cups fresh spinach , washed
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  • 20-30 grape tomatoes or cherry t...
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  • 1 tablespoon brown sugar , packed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 25 Ingredients
  • FOR THE salmon BURGERS
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  • 1 pound fresh salmon, skin remov...
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  • 1 shallot, finely chopped
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  • 2 garlic cloves, finely minced
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  • 2 tablespoons green onions, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 24 Ingredients
  • 4 ounces soy sauce
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  • 1 ounce sesame oil, plus more fo...
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  • 4 ounces rice wine vinegar
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  • 1 orange, juiced
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  • 1 (5-ounce) salmon fillet
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 26 Ingredients
  • 1 1/4 cups well-stirred unsweete...
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  • 2 tablespoons unsalted butter
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  • 1 1/8 teaspoons minced garlic
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons Thai red curry p...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 whole grain buns
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  • 1 1/2 cups baby greens
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon soy sauce
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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  • 16 ounces frozen Udon noodles, b...
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  • 20 steamer clams, scrubbed
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  • 5 ounces fermented Chinese black...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all