• 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
    -
    +
  • 1 tbsp sriracha
    -
    +
  • 1/4 cup red bell pepper, diced
    -
    +
  • 1/4 cup yellow bell pepper, diced
    -
    +
  • 6 tbsp panko
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
    -
    +
  • ½ x 250g pack medium rice noodles
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 1 plump garlic clove , finely gr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 cup cooked, shelled edamame
    -
    +
  • 6 ounces sugar snap peas, cut in...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Four 8-ounce salmon fillets, wit...
    -
    +
  • 1 1/2 tablespoons white miso
    -
    +
  • 5 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 1/2 tablespoons grated fresh g...
    -
    +
  • 1/2 teaspoon Asian sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
    -
    +
  • 200 g fresh raw prawns, shells
    -
    +
  • 1 x salmon fillet
    -
    +
  • 12 x dried shiitake mushrooms
    -
    +
  • 100 g fresh shiitake mushrooms
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup green bell pepper, diced
    -
    +
  • 1/2 cup yellow bell pepper, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 lbs salmon fillets, skinned an...
    -
    +
  • 1 large egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup ketchup
    -
    +
  • 1 cup honey
    -
    +
  • 1/4 cup coarse-grained mustard
    -
    +
  • 1/4 cup finely chopped fresh jal...
    -
    +
  • 2 tablespoons rice vinegar (not...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 ounces sashimi-grade ahi tuna...
    -
    +
  • 2 ounces salmon roe
    -
    +
  • 8 ounces shelled cooked crab or...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • 1/4 cup + 2 tablespoons canola oil
    -
    +
  • 1 tablespoon hazelnut oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 3 tablespoons reduced-fat mayonn...
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • 1 1/2 cups radish sprouts
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • MAYONNAISE SPREAD:
    -
    +
  • 3 tablespoons nonfat mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • salmon BURGERS:
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (1-pound) salmon fillet, skinn...
    -
    +
  • 2 cups chopped baby spinach
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1 tablespoon finely grated fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • MAYONNAISE SPREAD:
    -
    +
  • 3 tablespoons nonfat mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • salmon BURGERS:
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 2 cans (6 ounces) Sockeye or pin...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 1 tablespoon light soy sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons fresh ginger ,...
    -
    +
  • 1 tablespoon lemon juice , fresh...
    -
    +
  • 3/4 cup warm water
    -
    +
  • 1/2 teaspoon hot pepper sauce (o...
    -
    +
  • 2 lbs salmon fillets , about 1-i...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup panko
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 1/2 cup yellow bell pepper, diced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup red bell pepper, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 large eggs , lightly beaten
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pressed garlic cloves
    -
    +
  • 1 cup olive oil
    -
    +
  • 8 ounces farfalle pasta
    -
    +
  • 10 ounces canned salmon , drained
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, pressed
    -
    +
  • 1 cup olive oil
    -
    +
  • 1 (8 ounce) package farfalle pasta
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 heads broccoli, separated into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 lb salmon fillet , skin remove...
    -
    +
  • 1/2 cup panko
    -
    +
  • 1 tablespoon soy sauce or low so...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
    -
    +
  • 1/2 gallon cold water
    -
    +
  • 16 ounces frozen Udon noodles, b...
    -
    +
  • 20 steamer clams, scrubbed
    -
    +
  • 5 ounces fermented Chinese black...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 quarts chicken stock (Recipe #...
    -
    +
  • 6-12 large shrimp
    -
    +
  • 10 ounces carrots , sliced
    -
    +
  • 10 ounces boneless chicken breas...
    -
    +
  • 1 head broccoli
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all