• 14 Ingredients
  • 2 tablespoons lemon zest
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  • 6 (6-ounce) portions wild salmon...
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  • 1 cup julienned scallions
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  • 1/2 tablespoon sugar
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  • 1/8 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups instant rice
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  • 1 1/2 teaspoons rice vinegar
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  • 1 tablespoon sugar
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  • 3/4 teaspoon salt-free all-purpo...
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  • Pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 1/4 cup plus 1 1/2 teaspoons soy...
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  • 1/4 cup finely chopped fresh cil...
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  • 3 cups shaved purple cabbage
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup panko
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    +
  • 1/2 teaspoon sesame oil
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  • 1/2 cup yellow bell pepper, diced
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  • 1/2 teaspoon salt
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  • 1/2 cup red bell pepper, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 7-ounce pieces fresh salmon or...
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  • 2 small fennel bulbs, very thinl...
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  • 1/2 cup cilantro leaves
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  • 1 tablespoon sugar
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  • 1/3 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 ounces soy sauce
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  • 1 ounce sesame oil, plus more fo...
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  • 4 ounces rice wine vinegar
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  • 1 orange, juiced
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  • 1 (5-ounce) salmon fillet
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • 1 cup bonito flakes, tightly packed
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  • 1 tablespoon sugar
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  • 4 (6-ounce) salmon fillets, skinned
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  • 2 quarts water
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  • 2 tablespoons fresh orange juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 shizu leaves, julienned
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  • 3/4 pound skinless salmon fillet...
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  • 1 tablespoon soy sauce
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    +
  • 3 cups mesclun greens, washed an...
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  • 2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
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  • 2 cloves garlic, minced
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  • 1 egg
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  • 3 tablespoons honey
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    +
  • 1/2 cucumber, peeled, seeded, an...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound blanched somen noodles
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  • 1 teaspoon toasted black pepperc...
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  • Water, to cover
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  • 3 large sliced shallots
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  • 1 peeled carrot, sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 35 Ingredients
  • 2 cups poached salmon
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  • 2 egg yolks*
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    +
  • 1/2 tablespoon sugar
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  • 1 teaspoon toasted black pepperc...
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  • 4 pieces foccacia bread, sliced...
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 4 cloves of garlic
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  • 1 cup thin soy sauce
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon white sesame seeds
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  • 4 (6-ounce) salmon fillets
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup sob noodles and cucumber s...
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  • 2 cups spicy orange beurre blanc
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  • 1/2 teaspoon soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • JAPANESE VINAIGRETTE
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup sliced scallion
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons chopped garlic
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  • 1 yellow squash, fine julienne
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    +
  • 1 package of nori (seaweed sheets)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons wasabi powder (s...
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  • 2 tablespoons reduced-sodium soy...
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  • 1/2 teaspoon honey
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    +
  • 1 egg, lightly beaten
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    +
  • 1 pound salmon fillet, skinned (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 (5-ounce) salmon fillets
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    +
  • 2 tablespoons ground coriander s...
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  • 2 tablespoons ground black pepper
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  • 3 teaspoons Dijon mustard
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  • 1 teaspoon soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup of jicama strips
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    +
  • Wasabi oil
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    +
  • soy syrup
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    +
  • 1 cup diakon sprouts
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    +
  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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  • 16 ounces frozen Udon noodles, b...
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  • 20 steamer clams, scrubbed
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  • 5 ounces fermented Chinese black...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 teaspoon soy sauce
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  • 1/3 pound sushi grade tuna, cut...
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  • 2 teaspoons freshly grated ginger
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  • 2 heads Belgian endive
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • POACHED FISH
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  • 1 teaspoon oil or butter
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  • SPICY ALMONDS
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  • 1 stalk of celery, peeled and sl...
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  • 2 quarts water
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all