• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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    +
  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ cup mirin (Japanese sweet rice...
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  • 2 tablespoons soy sauce
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  • ¼ cup rice vinegar (not seasoned)
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  • 1 tablespoon fresh ginger, peele...
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  • 4 (6 oz) pieces salmon fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 4 hamburger buns
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  • salt and pepper
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  • 4 tablespoons butter, melted
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  • 2 tablespoons red miso paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons Dijon mustard
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  • ¼ cup shoyu or gluten-free tamari
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    +
  • Zest and juice of 2 limes (zest...
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    +
  • ¼ cup unrefined olive oil or mel...
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  • 1 Tablespoon 100% pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 teaspoon baking soda
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    +
  • 3/4 teaspoon salt
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  • 1 cup (2 sticks) unsalted butter...
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  • 3/4 cup packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon black sesame seeds
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  • 1 pound kale, cleaned, stems rem...
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  • 1 teaspoon olive oil
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  • pinch of salt
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    +
  • 1 small clove of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup soy Sauce
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    +
  • 1/2 cup Cooking Sherry
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    +
  • 3 tbsp Honey
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    +
  • 2 tbsp Sesame Oil
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    +
  • 2 Tbsp heaping Minced Ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup quinoa
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    +
  • 1 1/3 cups broth or water
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    +
  • 1 small zucchini
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  • 2 large portobello mushrooms, st...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons wasabi powder
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons horseradish, drained
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 1 2-pound flank steak
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup raw red rice
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  • 1 cup diced cucumbers
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    +
  • 1/4 cup chopped parsley
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    +
  • 1/4 cup chopped mint leaves
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    +
  • 3 large shallots, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup whole wheat pastry flour...
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  • 1/2 cup quick-cooking oats
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    +
  • 1/4 t baking soda
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    +
  • pinch sea salt
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    +
  • 1/4 cup dark chocolate chunks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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    +
  • 1 T soy Sauce or (wheat free) Ta...
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    +
  • 1 T fresh grated ginger
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    +
  • 1 T fresh pressed garlic
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    +
  • 6-8 Persian Cucumbers, sliced (w...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • about 4 lbs cut-up chicken pieces
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    +
  • 1/2 cup light soy sauce
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • a 1-inch knob of ginger, minced
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    +
  • 1 bunch of scallions, both white...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup maple syrup
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 tbsp peeled and grated fresh g...
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    +
  • 2 tbsp Asian fish sauce (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup tahini
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    +
  • 1 tablespoon white miso
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    +
  • 1 1/2 tablespoons brown rice vin...
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • big pinch red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
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    +
  • 2 large Eggs
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    +
  • 1/2 cup Fine dried Bread Crumbs
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    +
  • 1/2 cup cashew nuts
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    +
  • 1/2 cup sunflower seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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    +
  • 2 Tbsp. low sodium soy sauce/tamari
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    +
  • 2 Tbsp. maple
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    +
  • 1 Tbsp. toasted sesame oil/ extr...
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    +
  • squeeze of lemon or lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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    +
  • fine-grain sea salt
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    +
  • 1 cup chopped snow peas (slice o...
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    +
  • 1 large carrot, peeled and ribbo...
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    +
  • 1 small red bell pepper, deseede...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons minced garlic (2 clo...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1/2 cup minced carrot (1 large)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground beef or bison
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 1 tablespoon grill seasoning
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    +
  • 4 pineapple rings (canned or fresh)
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    +
  • 4 pieces bacon, cooked until crisp
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
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    +
  • 1 cup (175 g) nondairy semisweet...
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    +
  • 1/2 cup (128 g) sweet potato purée
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    +
  • 2 tablespoons (30 ml) canola oil
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    +
  • 1/4 cup plus 2 tablespoons (90 m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup whole milk
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    +
  • 1 cup light brown sugar (you can...
    -
    +
  • 2 tablespoons white miso paste
    -
    +
  • 5 egg yolks
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    +
  • 2 cups heavy cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 2 teaspoons honey*
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 1/2 lb flank steak
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup (90 g) whole wheat pastr...
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    +
  • 1/4 cup (35 g) raw cashews
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    +
  • Pinch fine sea salt
    -
    +
  • 2 tablespoons (42 g) raw agave n...
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    +
  • 2 to 3 tablespoons (28 to 42 g)...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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