• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1-1/2 pounds skinless, boneless...
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  • 1/2 cup Apricot Preserves, try f...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon brown sugar
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  • 1 tablespoon spicy brown mustard...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons chopped garlic
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  • 1/4 cup tamari (or soy sauce)
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  • 1/2 cup raw honey
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  • 1/4 cup vinegar (white or apple...
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  • 6 chicken thighs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 (8-ounce) can crushed pineapple
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoon honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • 1 small garlic clove, finely minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup soy sauce
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  • 1/3 cup (packed) dark brown sugar
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  • 2 tablespoons chopped peeled fre...
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  • 4 large garlic cloves, chopped
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  • 12 skinless boneless chicken thi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • Olive oil
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  • Salt
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  • 1 1/2 pounds boneless, skinless...
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  • 1/2 cup reduced-sugar apricot pr...
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  • 1 tablespoon tamari soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves, finely chopped
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  • 1 tablespoon dark brown sugar
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  • 1 tablespoon rice wine
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon kosher salt, divided,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 onion, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 2 tablespoons mild chili powder
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 250 g cooked chicken
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  • 2 whole kaffir lime leaves
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  • 1 lime zest and juice
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  • salt and pepper
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    +
  • 10 g green chilli, de-seeded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons mirin sake
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  • 1/2 cup low sodium soy sauce (fo...
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  • 1 1/2 tablespoons honey
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  • 1 garlic clove, crushed
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  • 1 lb boneless skinless chicken t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tsp paprika
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  • 1 tsp turmeric
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  • 1 tsp black pepper, to taste
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  • 20 oz can pineapple chunks (or p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x chicken breast
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  • 1/4 cup teriyaki sauce
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  • 1 slices pineapple
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  • 2 slice tomato
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  • 2 leaves lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup honey
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  • 1/3 cup soy sauce
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  • 1/4 cup lime juice
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  • 4 skinned and boned chicken brea...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup apricot preserves
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  • 2 tablespoon ketchup
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  • 2 tablespoon low sodium soy sauce
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  • ¼ teaspoon powdered garlic
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  • 8 chicken legs (meaty ones), tri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • 1/2 cup sesame oil
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  • 3 tablespoons soy sauce
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  • 3 tablespoons light corn syrup (...
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  • 1/3 cup shallots, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb cooked pulled pork, cooked...
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  • 12 x corn or flour tortillas
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  • 1/4 cup Quick Cucumber Pickle, b...
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  • 2 tbsp Korean fermented hot pepp...
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  • 3 tbsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
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  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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    +
  • A little black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • olive oil spray
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  • 1 1/4 lb chicken tenders (uncook...
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  • salt and pepper, to taste
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  • 1 20 can crushed pineapple
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  • 1/3 cup low-sodium teriyaki sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 whole 6-7 Ounce chicken Breasts
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  • 1/2 cup Maple Syrup
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  • 1/4 cup soy Sauce
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    +
  • 1/4 cup Pineapple Juice
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    +
  • 1/2 whole Pineapple, Finely Diced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lime (2 tablespoons lime juice)
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  • 1 lb skinless, boneless chicken...
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    +
  • 1 tablespoons low-sodium soy sauce
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  • 2 teaspoons sriracha hot sauce,...
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  • 1 tablespoon honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 skinless, boneless chicken thighs
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    +
  • ¼ cup brown sugar
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    +
  • 1 tsp chili powder or more to taste
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    +
  • 1 Tbsp dry mustard
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    +
  • 1 tsp kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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    +
  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tbsp soy sauce
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    +
  • shredded chilli and spring onion...
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  • sugar
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    +
  • handful cooked chicken
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    +
  • 1.0 tsp rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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    +
  • 1 (20-oz) can pineapple chunks i...
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    +
  • 2 Tbsp low sodium soy sauce
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    +
  • 2 Tbsp honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all