LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup fresh basil leaves
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  • 1 1/2 cups water
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  • 4 defrosted chicken breast halves
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  • 3 shallots
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  • 8 large cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 250 g cooked chicken
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  • 2 whole kaffir lime leaves
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  • 1 lime zest and juice
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  • salt and pepper
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  • 10 g green chilli, de-seeded
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1-1 ½ lbs. chicken tenders
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  • 1 cup unsweetened coconut milk
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  • 2 Tb. brown sugar
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  • 2 Tb. fish sauce
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  • 1 Tb. ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lime (2 tablespoons lime juice)
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  • 1 lb skinless, boneless chicken...
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  • 1 tablespoons low-sodium soy sauce
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  • 2 teaspoons sriracha hot sauce,...
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 6 chicken breasts, boneless and...
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  • 2 lemongrass stalks, roots trimmed
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  • 1.5 inch ginger, peeled and sliced
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  • 6 garlic cloves, coarsely chopped
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  • 4 shallots, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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  • 1/2 onion
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  • 1/4 C Chinese or Korean rice wine
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  • 2 T brown sugar
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  • 1/4 C usukuchi (light soy sauce)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 garlic cloves, unpeeled
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  • 1 1/2 teaspoons black peppercorns
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  • 1 onion, coarsely chopped
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 cup oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 tbsp lager-style beer, like Ts...
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  • 1 tbsp oyster sauce
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  • 1/4 tsp ground white pepper - or...
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  • 12 oz boneless, skinless chicken...
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  • 1/4 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs chicken wings mid section...
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  • 1 teaspoon honey
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  • 1 1/2 teaspoons salt
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  • 1/3 teaspoon five spice powder
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  • 1 tablespoon oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • 1/2 cup unsweetened light coconu...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 shallot, thinly sliced
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cups overnight steamed rice
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  • 2 1/2 tablespoons oil
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  • 3 large eggs, lightly beaten
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  • 2 cloves garlic, minced
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  • 6 oz chicken, cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound zucchini
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  • 1 to 1 1/2 pounds boneless chick...
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  • 8 ounces frozen cuttlefish balls...
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  • Vegetable oil
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  • 2 to 4 ounces Thai green curry p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 x chicken breasts
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  • red and yellow peppers
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  • asparagus
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  • zucchini
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  • onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 10 ounces chicken breast, bonele...
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  • 1/2 medium bell pepper (green or...
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  • 5 tablespoons canola oil
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  • 1 teaspoon chopped garlic
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  • 6 fresh hot chiles, roughly chop...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 5 pounds chicken legs, skinless,...
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  • 1/2 cup cilantro/coriander leave...
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  • 1 tablespoon turmeric
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  • 1 cup garlic cloves
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  • 2 teaspoons whole black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon canola oil
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon grated orange peel
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  • 1/2 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 egg
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoons ginger, minced
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  • 1/2 cup pureed tomatoes
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  • 1/2 cup onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 pineapple
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  • 2 Tbs. vegetable oil
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  • 1/2 tsp. salt
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  • 3 garlic cloves, coarsely chopped
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  • 1/4 lb. shrimp, peeled and deveined
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 lb shrimp, shelled & deveined
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  • 1/2 lb chicken or 2 zucchini (ot...
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  • 3 tbsp Sesame Oil (optional)
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  • 3-4 dash fish sauce (optional)
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  • 1/4 cup soy Sauce (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups minced chicken breast
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  • 1/2 cup roasted unsalted cashew...
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  • 1 teaspoon minced garlic
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  • 1/4 cup white onion
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  • 1 cup Thai basil (if unavailable...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 10 oz boneless and skinless chic...
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  • 4 cloves garlic (finely chopped)
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  • 2 shallots (finely chopped)
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  • 1 1/4 tablespoons fish sauce
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  • 1 teaspoon palm sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons nam pla (Thai fish...
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  • 3 cloves garlic, crushed
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  • 2 fresh red Thai chiles, thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 tablespoons soy sauce
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon Asian fish sauce
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  • 2 tablespoons peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all