• 12 Ingredients
  • 1 1/4 to 1 1/2 pounds chicken te...
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    +
  • 1/2 cup buttermilk (can sub a sc...
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    +
  • 1 Tbsp orange marmalade
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 1/4 cups panko breadcrumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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    +
  • 2 garlic cloves minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 egg white
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  • 2 green onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • juice 1 lime , plus extra wedges...
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    +
  • 300.0g Tenderstem broccoli
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    +
  • 3 tbsp soy sauce
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    +
  • 140.0g breadcrumbs
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    +
  • 1 tbsp caster sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1 1/2 tablespoons brown sugar
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    +
  • 1 tablespoon mirin (Japanese ric...
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  • 1 teaspoon minced fresh ginger
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 T dark brown sugar
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  • 1 tsp fresh crushed garlic (I us...
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    +
  • 1 tsp ground black pepper
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  • 1/2 C finely minced scallions, s...
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  • 1/2 tsp fresh ginger juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb shrimp, shelled & deveined
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    +
  • 1/2 lb chicken or 2 zucchini (ot...
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    +
  • 3 tbsp Sesame Oil (optional)
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    +
  • 3-4 dash Fish Sauce (optional)
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    +
  • 1/4 cup soy Sauce (optional)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup panko (Japanese breadcru...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 pound chicken breast tenders,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2/3 cup panko breadcrumbs
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    +
  • 1/3 cup flaked sweetened coconut
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    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 2 tablespoons sweet chili sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Salt to taste
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    +
  • 1 1/4 cups fresh orange juice
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup soy sauce
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    +
  • Juice of half a lemon
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1-inch knob fresh ginger, peeled...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp soy sauce
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    +
  • 1 tbsp hoisin sauce
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    +
  • 1 tbsp honey
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    +
  • Quarter tsp ginger (fresh grated)
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    +
  • Half red onion (55g) chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 skinless big chicken breasts (...
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    +
  • 1 can (11 oz.) mandarin oranges...
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    +
  • 1 can (8 oz.) pineapple chunks i...
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    +
  • 1/4-cup light soy
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    +
  • 1/4-cup beer
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 egg
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    +
  • 1/2 cup finely diced sweet green...
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    +
  • 1/4 cup dry breadcrumbs
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    +
  • 2 tbsp jerk barbecue sauce , (or...
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 carrot
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    +
  • 1 egg white
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    +
  • 2 green onions , finely chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 cup panko bread crumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Ground chicken
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    +
  • 2 ounces Panko bread crumbs
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    +
  • 2 Artisanal Buns
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    +
  • 2 Stalks Lemongrass
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    +
  • 1 Piece Ginger
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 teaspoons honey
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    +
  • 4 hamburger buns with sesame see...
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    +
  • 1 cucumber , peeled,seeded,halve...
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    +
  • 1/2 cup bottled teriyaki sauce
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 5 ounces breadcrumbs
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • 1 tablespoon caster sugar
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    +
  • 1 lime, juice of , plus extra we...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 50 g fresh white breadcrumbs
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    +
  • 1 garlic clove , crushed
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    +
  • 1 red onion , finely chopped
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    +
  • 1 tablespoon sunflower oil
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    +
  • 1 lemon, juice of or lime, juice of
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 whole wheat English muffins
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    +
  • 1 stalk celery , chopped
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    +
  • 1 large parsley , sprig
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    +
  • 250 g Ground chicken
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    +
  • 100 g mushrooms, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 hamburger buns, split and toasted
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    +
  • 2 1/2 cups panko bread crumbs
    -
    +
  • 1/4 cup flaked coconut, finely c...
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    +
  • 2 tablespoons minced green onion
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 eggs
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 cup vegetable oil
    -
    +
  • 3 tablespoons ketchup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup Japanese-style bread crumbs
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    +
  • 2 tablespoons fresh parsley , mi...
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    +
  • 1/4 cup onion , finely chopped
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    +
  • 1/4 cup celery , finely chopped
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    +
  • chicken Patties
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/2 cup Gold Medal® whole wheat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 can (8 oz) pineapple chunks in...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1/2 teaspoon garlic-pepper blend
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 small carrot
    -
    +
  • 1 small red onion, halved
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    +
  • 1 pound ground chicken
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all