• 11 Ingredients
  • 2 cups low-sodium vegetable stoc...
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  • 1/2 cup uncooked brown rice
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    +
  • 8 cherry tomatoes, halved (or qu...
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    +
  • 3/4 cup zucchini, diced
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skirt steak, or steak of...
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    +
  • 2 tablespoons cooking oil
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    +
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 minced shallot
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    +
  • 2 minced cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh orange juice
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 4 teaspoons low-sodium soy sauce
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    +
  • 1 tablespoon dry sherry
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    +
  • 1 1/2 teaspoons bottled minced g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 C (16 oz) Coke or Pepsi
    -
    +
  • 1/3 C soy sauce
    -
    +
  • 1 T minced garlic
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    +
  • 1/2 C brown sugar
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    +
  • 1 T balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups seedless red grapes
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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    +
  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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    +
  • ¼ cup olive oil
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    +
  • 4 cloves garlic minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For Glaze:
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    +
  • 1 (8-ounce) jar peach preserves...
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    +
  • 1 tablespoon Dijon-style mustard
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    +
  • 1 teaspoon soy sauce
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    +
  • ¼ cup white wine
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated ginger
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    +
  • 1 cucumber
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    +
  • 1 tablespoon soy sauce
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    +
  • 4 cups chicken broth
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    +
  • 3 spring onions, chopped, plus...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
    -
    +
  • 1/3 cup reduced-sodium soy sauce
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    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons Dijon mustard
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    +
  • 6 cloves garlic, peeled and minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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    +
  • 1/4 teaspoon salt
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    +
  • 10 ounce boned, skinned chicken...
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    +
  • 1/4 cup lemon juice
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    +
  • 1 1/2 tablespoons honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 chicken drumsticks (about 2 po...
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    +
  • Cooking spray
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    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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    +
  • 2 Tbsp. sugar
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    +
  • 1 Tbsp. lite soy sauce
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    +
  • 2 pkg. (3 oz. each) ramen noodle...
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    +
  • 1 cup hot water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 18 large chicken breast halves (...
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    +
  • 1/4 cup plus 2 tablespoons soy s...
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    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • Freshly ground pepper
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    +
  • 3 pounds green beans, trimmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dipping Sauce
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    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup mushroom soy sauce
    -
    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 chicken breast cut in half
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    +
  • 2 tbsp mango chutney
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    +
  • 1 tbsp dark brown sugar
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    +
  • juice ½ lime
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    +
  • 1 tsp soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 6 tablespoons lemon juice
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons dark rum
    -
    +
  • 1 1/2 garlic cloves, peeled and...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/4 cup red currant jelly
    -
    +
  • 1 tablespoon Dijon-style mustard
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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    +
  • 125 g broccoli cut into small fl...
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    +
  • 175 g cherry tomatoes cut in half
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    +
  • 1 X 198g tin sweetcorn
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    +
  • 125 g cooked chicken, cut into s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound asparagus, cut on the di...
    -
    +
  • 1/4 cup orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 teaspoon(s) balsamic vinegar
    -
    +
  • 2.2 pound(s) dark chicken
    -
    +
  • 1 tablespoon(s) dry sherry
    -
    +
  • 1.5 teaspoon(s) hot pepper sauce
    -
    +
  • 2 tablespoon(s) lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 teaspoon(s) balsamic vinegar
    -
    +
  • 2.2 pound(s) dark chicken
    -
    +
  • 1 tablespoon(s) dry sherry
    -
    +
  • 1.5 teaspoon(s) hot pepper sauce
    -
    +
  • 2 tablespoon(s) lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • A.1. Teriyaki Marinade
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 2 hearts of romaine lettuce
    -
    +
  • 1/2 pint grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound asparagus, cut on the di...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1/2 cup balsamic vinegar
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon cilantro , minced
    -
    +
  • 2 lbs ground chicken (dark meat...
    -
    +
  • 2/3 bunch scallion, chopped fine
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 10 large shiitake mushroom caps,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all