• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped small
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  • 1 to 2 peppers of your choice, f...
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  • 3 cloves garlic, minced
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  • 2 tablespoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, diced
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  • 3 sweet potatoes, cubed
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  • 4 cups water
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  • 1/4 cup orange juice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 2 pounds of pork shoulder, trimm...
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  • 1 teaspoon kosher salt
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  • 1 large onion, chopped (about 2...
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
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  • 1/2 cup (40 g) steel-cut oats
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  • 1 T (15 g) oregano
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  • 2 tsp (10 g) ground cumin
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  • 1 tsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 5 cloves garlic, minced
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  • 2-3 teaspoons chili powder
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  • 1 1/2 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 tbsp canola oil
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  • 1 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 2 lb beef
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  • 2 tbsp worcestershire sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 1 pint cherry tomatoes, sliced i...
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  • 1 cup water
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  • 1 clove garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups of cooked ham, cubed
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  • 1 red pepper, chopped
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  • 2 medium tomatoes, chopped
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  • 1 cup frozen corn kernels
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups water
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 cups assorted dried beans, suc...
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  • 1 small whole onion
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  • 2 fresh bay leaves
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  • 1 large Spanish onion, chopped
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  • 2-3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup prechopped onion
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  • 1/2 cup prechopped green bell pe...
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  • 2 teaspoons bottled minced garlic
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  • 3/4 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 2 cups chopped onion
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  • 2/3 cup chopped carrot
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  • 4 garlic cloves, minced
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  • 4 cups water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 T vegetable oil
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  • 2 large yellow onions, chopped
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  • 12 clv garlic, peeled and minced
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  • 7 T chipotle chili powder
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  • 1.5 T ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 drained canned chipotle chilie...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans (about...
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  • 3 tablespoons vegetable oil
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  • 4 medium garlic cloves, finely c...
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  • 2 medium red bell peppers, cored...
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  • 2 medium red onions, medium dice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 4 medium (2 cups) carrots, chopped
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  • 1 large (1 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • 5 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 pound dried pinto beans (or...
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  • 1/2 pound dried red beans (or 1...
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  • 1/2 pound dried black beans (or...
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  • 1 pack bacon or turkey bacon
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  • 1 pound of lean ground beef
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion, chopped
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  • 1 green pepper, chopped
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 can (16 oz.) kidney beans, rinsed
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  • 1 can (16 oz.) pinto beans, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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  • 2 teaspoons garlic, minced
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  • 2 teaspoons olive oil
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  • 3 (16-oz.) cans black beans, dra...
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  • 1 (16-oz.) pkg. frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1/2 cup cooked navy beans, drained
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  • 1/2 cup cooked kidney beans, dra...
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup cooked black beans, drained
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans no-salt-added...
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  • 1 tablespoon olive oil
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  • 1 (4-ounce) meatless Mexican chi...
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  • 1 1/2 cups chopped white onion
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 7 ounces firm tofu, drained and...
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  • 1 1/2 teaspoons ground cumin, di...
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  • 1 1/2 tablespoons low-sodium soy...
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  • 2 teaspoons vegetable oil
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    +
  • 1 1/2 cups chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil
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    +
  • 5 large onions, chopped
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    +
  • 1/4 cup instant espresso powder
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    +
  • 1/4 cup chili powder
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    +
  • 1/4 cup ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 dried ancho chiles, stemmed an...
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  • 1/2 cup sun-dried tomatoes
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    +
  • 1 1/2 cups water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 portobellos, stems and black g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 lbs. beef or bison, top or bot...
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  • 2 TB. vegetable oil
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  • 1 medium onion, chopped
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  • 1 medium red bell pepper, chopped
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    +
  • 2 TB. flour
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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