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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • Coarse salt and ground pepper
  • 2 zucchini (about 1 lb total), halved...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 lb lean ground beef
  • 1 large white onion, chopped
  • 1 bottle (16 ozs) Frontera Roasted To...
  • 2 cans (14 ozs each) fire-roasted dic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2.25 oz smoked bacon, diced
  • 1 small onion (about 3 ozs), diced
  • 1-2 tsp olive oil, or as needed
  • 1 1/2 cup frozen corn kernels, not th...
  • 1 cup homecanned or jarred salsa (do...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
  • 1 medium yellow onion, chopped
  • 1 Tbsp olive oil
  • 1 cup diced tomatoes
  • 1 cup black beans (dry, uncooked)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, chopped
  • 1/2 lb ground turkey (preferably dark...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tsps olive oil
  • 1 cup prechopped onion
  • 1/2 cup prechopped green bell pepper
  • 2 tsps bottled minced garlic
  • 3/4 cup water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped (about 1 cup)
  • 1 stalk celery, chopped (about 1/2 cup)
  • 1 small red pepper, chopped (about 1/...
  • 3 Tbsps all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 Tbsps olive oil
  • 2 bulbs roasted garlic
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2 cans (14 1/2 ozs each) kidney beans...
  • 1 can (15 ozs) black beans, drained a...
  • 1 can (15 ozs) white beans, drained a...
  • 1 can (14 1/2 ozs) diced tomatoes, ,...
  • 1 cup vegetable or beef broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)...
  • 1 medium yellow onion, chopped
  • 1 large red pepper, seeded and chopped
  • 1 large green pepper, seeded and chopped
  • 1 large jalapeño pepper, seeded and c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 medium boneless skinless chicken br...
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, finely chopped
  • 1 large bell pepper, chopped
  • 4 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cans (15.5 oz. each) GOYA® Red Kidn...
  • 2 tbsp. GOYA Extra Virgin olive oil
  • 1 lb. ground beef
  • 1/2 medium yellow onion, chopped (abo...
  • 1 tsp. GOYA Minced Garlic, or 2 clove...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 5 cups assorted dried beans, such as...
  • 1 small whole onion
  • 2 fresh bay leaves
  • 1 large Spanish onion, chopped
  • 2-3 cloves garlic, minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 1 green bell pepper, coarsely chopped
  • 1 can (15 ozs) black beans, drained a...
  • 1 can (15 ozs) red kidney beans, drai...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 6-oz. can tomato paste
  • 2 large yellow onions, chopped
  • 3 Tbs. ancho chile powder
  • Kosher salt and freshly ground black...
  • 1 28-oz. can diced tomatoes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 Tbsp plus 1/4 cup extra-virgin oliv...
  • 1 small yellow onion, chopped
  • 2 carrots, diced
  • 1 14.5-oz can diced tomatoes, includi...
  • Kosher salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 small onion, minced
  • 1 large green bell pepper, chopped
  • 1/2 lb. ground turkey
  • 2 cans red kidney beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 8 large garlic cloves, chopped
  • 2 14 1/2-oz cans Mexican-style stewed...
  • 1 15-oz can black beans, well drained
  • 1 15-oz can kidney beans, well drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cups cubed, cooked pork
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onion
  • 4 garlic cloves, minced
  • 2 drained canned chipotle chilies in...
  • 1 tsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 qtlow-sodium chicken broth
  • Pinch of red pepper flakes
  • 1 Tbsp dried oregano
  • 1 1/2 cups chopped green chiles (fres...
  • 1/2 tsp ground white pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 4 cloves garlic, finely chopped
  • 1/2 cup cooked navy beans, drained
  • 1/2 cup cooked kidney beans, drained
  • 1/2 cup chopped green bell pepper
  • 1/2 cup cooked black beans, drained
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 2 Tbsps chili powder
  • 1 Tbsp ground cumin
  • 1 tsp ground cinnamon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 15-oz can organic pinto beans
  • 1 15-oz can organic black beans
  • 1 15-oz can organic kidney beans
  • 4 tsps cumin seeds
  • 2 tsps oregano (preferably Mexican)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped yellow onion
  • 2 tsps minced garlic
  • 1 tsp ground cumin
  • 1 tsp oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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