LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 pound (450g) dried red or vari...
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  • 1 bay leaf
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  • 2 pounds (1kg) beef stewing meat...
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  • 3 teaspoons salt (total), smoked...
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  • 2 to 4 dried chiles, or one fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp vegetable or canola oil,...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 lb lean ground beef
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  • 1 (15-oz) can white beans, rinse...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Vegetable or canola oil
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  • 1 large yellow or white onion (o...
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  • 1 large green bell pepper (or 2...
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  • 3 to 4 cloves garlic, minced
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  • 1.5 tsp dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 5 cups assorted dried beans, suc...
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  • 1 small whole onion
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  • 2 fresh bay leaves
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  • 1 large Spanish onion, chopped
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  • 2-3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound dried white beans (abo...
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  • 1 1/2 cups chicken stock or cann...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tablespoon minced garlic, pl...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • ½ lb. dried pinto beans, soaked...
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  • 1 bay leaf
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  • 2 dried chipotle chiles, stemmed...
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  • 1 dried ancho chile, stemmed and...
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  • 1 tbsp. unsweetened cocoa powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cranberry or pinto beans,...
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  • 1 cup white beans, soaked overnight
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  • 4 cups vegetable broth
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  • 1 can chopped tomatoes
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  • 2 tbsp chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 drained canned chipotle chilie...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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  • Salt & freshly ground pepper, to...
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  • 1 19-ounce can kidney beans, rinsed
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  • 1 green bell pepper, seeded and...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 - 1 1⁄2 tbsp olive oil
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  • 1 cup celery, diced
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  • 1 cup red onion, diced
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  • 4-5 large cloves garlic,minced
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  • 1 tsp sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 large onion, chopped, about 2...
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  • 2 large green bell peppers, cut...
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  • 1 tablespoon garlic, finely chop...
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  • 2 tablespoons vegetable oil
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  • 1 can (15.5 ounces) black beans,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, minced
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  • 1 1/2 cups cooked and drained bl...
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  • 1 1/2 cups cooked and drained pi...
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  • 1 1/2 cups cooked and drained na...
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  • 1 1/2 cups cooked and drained ki...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 8 sun-dried tomatoes (not packed...
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  • 2 jalapeño peppers, seeded and f...
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 6 cloves garlic, finely chopped...
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    +
  • 1 19-ounce can kidney beans, rinsed
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cloves garlic, minced
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  • 1 1/2 cups cooked and drained bl...
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  • 1 1/2 cups cooked and drained pi...
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    +
  • 1 1/2 cups cooked and drained na...
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    +
  • 1 1/2 cups cooked and drained ki...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 2 medium garlic cloves , finely...
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  • 1 1/2 lbs medium shrimp , shelle...
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  • 1 tablespoon dried oregano
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  • 1/2 tablespoon salt
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  • 1 tablespoon sweet paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 medium white onion or yellow o...
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  • 1 (10 ounce) can diced tomatoes...
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  • 1 bay leaf
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  • 1 teaspoon cajun seasoning
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  • 1 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons buffalo wing sauce
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  • 1 (14 ounce) can black beans , d...
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  • 2 teaspoons cumin
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  • 1 (14 ounce) can refried beans (...
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  • cooking oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all