• 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb shrimp, head and shell on
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons oil
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  • 1 cup onion, diced
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  • 1 cup celery, diced
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  • 1 cup bell pepper, diced
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  • salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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  • 2 cups chicken broth
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  • 1 tablespoon butter or oil
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  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons butter
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  • 1/4 cup all-purpose flour (or GF...
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  • 2 stalks celery, diced
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    +
  • 1/2 green bell pepper, diced
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    +
  • 1/2 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 x small onion, diced
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  • 1 x celery rib, diced
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  • 5 cloves Garlic, minced
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  • 1 stick butter
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  • 2 tbsp dried or fresh rosemary
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons peanut oil
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  • 1/2 cup yellow onion, finely diced
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  • 1/2 teaspoon coarse sea salt
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  • 1 cup white basmati rice, soaked...
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  • 1 large clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium eggplants
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  • 2 red bell peppers
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    +
  • 5 cloves garlic, crushed
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 bacon slices, chopped
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  • 1 cup chopped onion
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    +
  • 3/4 cup chopped red bell pepper
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  • 4 garlic cloves, minced
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    +
  • 3 cups long-grain white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb dry pasta
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  • 1 pint Heavy Cream
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    +
  • 2 tbsp Olive Oil
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  • 2 tbsp minced garlic
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • Coarse salt and ground pepper
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  • 6 ounces andouille or smoked sau...
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1 teaspoon whole cumin
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  • Red pepper flakes (optional)
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  • 4 cloves garlic, minced or mashed
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  • 1 tablespoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • -
    +
  • 1 (3–4-lb.) chicken, cut into 8...
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  • 1 tsp. kosher salt, plus more to...
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    +
  • 3 cloves garlic
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    +
  • 2 scallions, roughly chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus extra
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    +
  • ½ pound lean ground beef
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    +
  • ½ teaspoon sea salt
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    +
  • ½ teaspoon ground black pepper
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    +
  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 Tbsp vegetable oil
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    +
  • 1 celery rib, sliced thin
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  • 1/2 onion, sliced thin
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  • 1 jalapeño chile, seeded, sliced...
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  • 3 garlic cloves, sliced thin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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    +
  • 1 green bell pepper, diced small
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    +
  • 1 onion, diced small
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    +
  • 2 stalks celery, diced small
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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    +
  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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    +
  • 2 ribs celery, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup canola oil
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1 onion, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 2 celery ribs, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp organic vegetable oil
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  • 1 x organic onion, chopped
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    +
  • 3 x organic hot peppers, cut int...
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    +
  • 2 tsp organic cumin
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  • 2 tsp organic oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
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    +
  • ½ cup all-purpose flour
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    +
  • 2 Tbsp vegetable oil
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    +
  • 1½ onions, diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs. okra (bamya)
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    +
  • 2 tbsp olive oil
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    +
  • 1 onion, minced
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    +
  • 1 tsp minced garlic
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all