• 8 Ingredients
  • 1 pound jumbo lump crab meat, w...
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  • 4 slices whole wheat bread
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  • 1 egg, lightly beaten
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  • 4 tablespoons light mayonnaise
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  • 2 teaspoons Ancho chili powder
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ of a whole wheat or Multi Gra...
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  • 1 piece deli sliced smoked ham
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  • 1 big handful of fresh spinach
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  • Squeeze of fresh lemon
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  • 1 whole large egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 slices smoked turkey bacon
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  • 4 whole wheat English muffins, s...
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  • 2 tablespoons butter, softened (...
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  • 2 teaspoons white vinegar
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  • 8 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-oz. package sharp white che...
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  • ½ cup packed, jarred pimientos,...
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  • ¼ cup mayonnaise
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  • 1 clove garlic, finely chopped
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  • ½ habanero chile, stemmed, seede...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1/2 cup plus 1 tablespoon butter...
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  • 1/3 cup chopped chives
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  • 3 1/2 tablespoons cold butter, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup whole wheat pastry flour
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  • 1/3 cup finely ground cornmeal
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 lemon wedges, for garnish
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  • 2 large eggs
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  • 1/2 red bell pepper, minced
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  • 1 pound crabmeat
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  • 2 cups fresh whole-wheat breadcr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounce(s) whole-wheat fusilli o...
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  • 1 tablespoon(s) canola oil
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  • 2 slice(s) bacon, chopped
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  • 1 large sweet onion, halved and...
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  • 1 pound(s) boneless, skinless ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole-wheat English muffins, s...
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  • 4 thin slices Canadian bacon
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  • 5 large eggs
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  • 1 tablespoon butter
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  • 3/4 cup low-fat Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, diced
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  • 1/3 cup celery, diced
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  • 1/2 cup carrots, thinly sliced i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound whole-wheat fusilli
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  • 3/4 pound mustard greens, choppe...
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  • 1/3 cup pine nuts
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  • 2 tablespoons olive oil
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  • 4 sliced garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cans (14 1/2 ounces each) redu...
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  • 2 bay leaves
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  • 2 1/2 pounds boneless skinless c...
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  • 3 parsnips or turnips (12 ounces...
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  • 3 large carrots (1 pound), chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 slices thick cut bacon , coo...
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  • 1/2 cup all-purpose flour
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  • 2 large green tomatoes , cored...
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  • 1 head Red Leaf or Bibb lettuce...
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  • 8 slices whole wheat or whole g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons agave nectar or honey
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon hot-pepper sauce (l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 2 tablespoons agave nectar or honey
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/4 teaspoon hot-pepper sauce (l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices OSCAR MAYER Selects Smo...
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  • 2 eggs
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  • 1 whole wheat English muffin, sp...
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  • 1-1/2 oz. smoked salmon
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  • 2 cups loosely packed baby spina...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup diced onion
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  • 1 large shallot, minced
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  • 1 teaspoon kosher salt
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  • 1 can (28-ounce) can whole tomat...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon finely chopped scal...
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  • 1 tablespoon finely chopped red...
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  • 1 teaspoon minced garlic
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  • 1 1/4 sticks (5 oz) unsalted but...
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  • 2 tablespoons all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium-large red-fleshed sweet...
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  • 1/3 cup unsalted butter
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  • 4 large shallots, sliced into th...
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  • 6 ounces fresh goat cheese
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  • 3/4 cup whole-wheat pastry flour...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs
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    +
  • 1/2 cup KRAFT Lite Ranch Dressin...
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  • 12 slices Canadian bacon
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    +
  • 2 Tbsp. fat-free milk
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    +
  • 4 whole wheat English muffins, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cans (14 1/2 ounces each) redu...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 1/2 pounds boneless skinless c...
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    +
  • 3 parsnips or turnips (12 ounces...
    -
    +
  • 3 large carrots (1 pound), chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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    +
  • 2 whole wheat, light English muf...
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    +
  • 4 thin slices Canadian bacon
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    +
  • 1/2 cup plain yogurt, fat- free
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    +
  • 1 teaspoon dry mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Apple-Cherry Filling
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    +
  • l cup liquid fruit juice concent...
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  • 2 tablespoons unbleached all-pur...
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  • l tablespoon fresh lemon juice
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3/4 lb lean beef (93/7 or leaner...
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    +
  • 1/4 lb hot Italian sausage (lean...
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    +
  • 2 Tbsp olive or peanut oil
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    +
  • 1/4 c red bell pepper, chopped
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    +
  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all