LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 teaspoon hot paprika
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground fennel seeds
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  • 1/8 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 teaspoon hot paprika
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  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground fennel seeds
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  • 1/8 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 3 cups (about 8 oz.) fresh okra,...
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  • 3 tablespoons olive oil, divided
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  • 1 pt. heirloom cherry tomatoes
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  • 3 large garlic cloves, thinly sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 tsp hot paprika
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    +
  • 1/4 tsp ground cumin
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    +
  • 1/4 tsp ground coriander
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  • 1/8 tsp turmeric
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  • Pinch of cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • Creamy Grits
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  • 5 slices bacon
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  • 2 pounds sea scallops
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 1/4 teaspoon garlic powder or 2...
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  • 1/8 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pound smoked sausage, sliced
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (13 3/4-ounce) can chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (32-oz.) container chicken broth
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  • 3 tablespoons butter
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  • 1 teaspoon salt
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  • 1 1/2 cups uncooked regular grits
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  • 1 cup (4 oz.) shredded Cheddar c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 sweet onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup fresh yellow corn kernels...
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  • 1 pound okra, cut into 1/2-inch...
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  • 1 cup chopped fresh spinach
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  • 1/4 cup bottled pickled jalapeño...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/8 teaspoon allspice
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  • 1/2 teaspoon coriander
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  • 2 teaspoons sugar
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  • 1/4 teaspoon Lawry's Seasoned Salt
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  • 2 (14 1/2 ounce) cans fire-roast...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter, plus more...
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  • 1 small shallot, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon tomato paste
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  • 2 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • PORK --->
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  • 1/2 cup barbecue sauce
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  • 1/2 cup maple syrup
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  • 2 chipotle peppers in adobo sauc...
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  • 1 teaspoon adobo sauce from can
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup tasso (sliced and cut into...
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  • 1/2 cup jalapeno pepper (minced)
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  • 2 cups cooked brown rice
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  • 2 ancho chilies
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  • 4 boneless chicken breasts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all