LC
Low carb
  • 14 Ingredients
  • 1 cup cornmeal
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 1/4 teaspoon baking powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups chopped potatoes
    -
    +
  • ½-cup chopped carrots
    -
    +
  • 1-tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/4 cup finely diced red bell pe...
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • 1/2 cup finely diced yellow onion
    -
    +
  • 1.5 cups cooked and mashed sweet...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 unripe green tomatoes
    -
    +
  • some flour (1/2 cup or so)
    -
    +
  • some fine-ground cornmeal (1/2 c...
    -
    +
  • lots of ground pepper (2 tbsp or...
    -
    +
  • Salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 each medium (about 4 ounces...
    -
    +
  • 1/2 medium (about 4 ounces) red...
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1/2 teaspoon finely chopped jala...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons Sriracha
    -
    +
  • 3 tablespoons sea or kosher salt
    -
    +
  • 2 limes
    -
    +
  • 1 lime
    -
    +
  • Olive oil for brushing
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces cooked lump crab meat
    -
    +
  • 1 cup organic unbleached flour
    -
    +
  • 1 teaspoon baking powder (I only...
    -
    +
  • 1 teaspoon garlic, finely chopped
    -
    +
  • 1 pimiento, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 1 pound chicken sausage, sliced...
    -
    +
  • 1 15-ounce can of kidney beans,...
    -
    +
  • 5-10 dashes of Original Tabasco
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb dry small red beans
    -
    +
  • 1 1/2 to 2 lbs meaty ham shanks
    -
    +
  • 4 cups water
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 large onion, chopped (about 2...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 sticks (12 tablespoons) sa...
    -
    +
  • 3 1/2 cups all-purpose flour, pl...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 chicken legs (about 3 pounds)
    -
    +
  • 7 cups chicken broth
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups chopped potatoes
    -
    +
  • ½ cup chopped carrots
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
    -
    +
  • 4 Large Eggs
    -
    +
  • 5 Cups Fresh Spinach Leaves
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • Zest of One Lemon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces fresh lump crab meat, w...
    -
    +
  • 3 scallions, including green par...
    -
    +
  • 2 Tbsp finely chopped cilantro
    -
    +
  • 1 teaspoon freshly grated ginger...
    -
    +
  • 1 teaspoon finely grated lime zest
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 lb lump crabmeat, picked throu...
    -
    +
  • 1/2 stick (1/4 cup) unsalted but...
    -
    +
  • 1/2 cup chopped shallots
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 large eggs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup stone-ground yellow corn...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 1/2 cups 1% low-fat milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups shredded white cheddar
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 16 ounces cream cheese, softened
    -
    +
  • 1 8-ounce jar chopped pimentos,...
    -
    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup onion, finely minced
    -
    +
  • 1/2 cup Jack Daniels or other wh...
    -
    +
  • 2/3 cup ketchup
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 40 lbs crawfish
    -
    +
  • 20 lbs potatoes
    -
    +
  • 20 ears of Corn
    -
    +
  • 2 whole garlic bulbs
    -
    +
  • 6 lemons, halved
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces softened cream cheese
    -
    +
  • 1/2 pound lump crabmeat
    -
    +
  • 1/2 pound spicy sausage
    -
    +
  • 1 can Rotel tomatoes, drained
    -
    +
  • 3 tablespoons chopped cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 6 Aunt Jemima frozen square waffles
    -
    +
  • 2 cups yogurt
    -
    +
  • 2 cups Frank's Red hot sauce
    -
    +
  • 6 strips cooked applewood smoked...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup peanut oil, or other veg...
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 celery stalks, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces sea scallops
    -
    +
  • 2 tablespoons lightly beaten egg
    -
    +
  • 3 tablespoons heavy whipping cream
    -
    +
  • 1 pound (3 cups) shelled cooked...
    -
    +
  • 2 tablespoons diced (1/4 in.) re...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
    -
    +
  • 2 Dried Ancho chilis
    -
    +
  • 2 dried Guajillo chilis
    -
    +
  • 1 dark beer - I used an Abita Ch...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1 cup celery, diced
    -
    +
  • 1 cup bell pepper, diced
    -
    +
  • salt to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can 14-ounce Can Black-eyed Peas
    -
    +
  • 1/4 whole Onion, Chopped Fine
    -
    +
  • 1/4 cup Sour Cream
    -
    +
  • 8 slices Jarred Jalapenos
    -
    +
  • 1 cup Grated Sharp Cheddar Cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all