• 10 Ingredients
  • 2 pounds russet potatoes
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  • 2 cups all-purpose flour
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  • 1 tablespoon Cajun spice (I use...
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  • 2 teaspoons garlic salt
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  • 2 teaspoons onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 large yams, peeled and cut int...
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  • 3 tablespoons olive or canola oil
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  • 1 ½ teaspoons sea salt
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  • 1 tablespoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Canola Oil, enough to fill pot w...
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  • Cajun Seasoning
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 package (28 oz.) frozen shoest...
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  • 1/2 cup freshly grated parmesan...
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon Cajun seasoning
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • a little over a pound of fresh okra
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  • coconut oil
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  • 3 tbsp brown rice flour (or any...
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  • 1 tsp cumin
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  • 1/2 tsp garlic powder
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon of Brown Sugar or a...
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  • 1 teaspoon of black pepper
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  • 1/2 cup of olive oil
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  • 1 teaspoon of sea salt
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  • 1 sweet potato
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • oil, for greasing pan
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  • 1/2 cup pecans
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  • 2 tablespoons unseasoned bread c...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 medium thin-skinned white pota...
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  • 3 to 4 tablespoons extra virgin...
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  • 2 tablespoons cayenne pepper sauce
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  • 1 teaspoon (1/3 handful) ground...
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  • 1 teaspoon (1/3 handful) sweet p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 Yukon gold potatoes, cut into...
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  • 1 tbsp. of olive oil
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  • 3/4 tsp. of salt
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  • 1/2 tsp. of garlic powder
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  • 1/2 tsp. of fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 russet potatoes (about 2 pound...
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 russet potatoes (about 2 pound...
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon red wine vinegar
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  • Fries
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  • 2 lbs white potatoes , cut into...
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  • 1 green onion , chopped
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  • 1 1/2 tablespoons cajun seasonin...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 teaspoon oregano
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon thyme
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  • 1 tablespoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons cornmeal
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  • 2 pounds russet potatoes, cut in...
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  • 1 cup corn flour
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  • 1 quart oil for deep frying
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  • 2 tablespoons Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon oregano
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  • 2 tablespoons olive oil
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  • 4 large potatoes , clean and cut...
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 large dark-orange sweet potato...
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  • 2 teaspoons Cajun seasoning
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  • 1 teaspoon ground cumin
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  • 2/3 cup Yoplait® Fat Free plain...
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  • 1/4 cup chili sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • salt and pepper (If using salted...
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  • potato (As many chips as you wan...
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  • 1 (500 g) frozen peas
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  • 4 salmon fillets (about 150g eac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 3 Ingredients
  • 4 large potatoes, peeled and sliced
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  • 2 tablespoons bacon drippings
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  • 1/2 Vidalia onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Mixed greens shallot (1)
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  • Thyme (small bunch)
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  • Honey dried cherries (1/3 cup)
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  • Pecans (1/8 cup)
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  • Vinegar (1 oz)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 teaspoon (1/3 handful) sweet p...
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  • 1 teaspoon (1/3 handful) ground...
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  • 4 medium thin-skinned white pota...
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    +
  • 3 to 4 tablespoons extra-virgin...
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    +
  • 1 teaspoon (1/3 handful) ground...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium sweet potato , peeled a...
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  • 1 teaspoon cajun seasoning, to t...
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  • creole mustard (optional)
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  • 2 teaspoons extra-virgin olive oil
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  • 6 ounces boneless skinless chick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup prepared yellow mustard
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  • 1/4 tablespoons rice wine vinegar
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  • Peanut oil, for frying
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  • 2 tablespoons Dijon mustard
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  • Maple Mustard Sauce, recipe follows
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon Creole mustard
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  • Oil, for frying
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  • Salt and pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 lbs whole celery root , peeled...
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  • 1 egg , beaten
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  • 1/2 cup breadcrumbs (seasoned wi...
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  • 1/4 cup parmesan cheese
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  • 1/2 cup flour (seasoned with 1 t...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup frozen chopped onions and...
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  • 1/2 cup ranch dressing
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  • 4 leaves butter lettuce
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  • 1/4 cup real bacon pieces
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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