LC
Low carb
  • 14 Ingredients
  • 1 cup cornmeal
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  • 1/2 cup all purpose flour
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon salt
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  • 1 1/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces frozen shelled edamame
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  • Kosher salt
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  • ¼ – ½ pound nitrate-free turkey...
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  • 1 ½ tablespoons unrefined, cold-...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups chopped potatoes
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  • ½-cup chopped carrots
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  • 1-tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1 medium onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 4 cups water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 Tablespoons unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1.5 to 2 cups fresh corn kernels...
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  • 1 tablespoon unsalted butter
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  • 1 shallot, minced
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  • 2 teaspoons finely chopped chives
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 unripe green tomatoes
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  • some flour (1/2 cup or so)
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  • some fine-ground cornmeal (1/2 c...
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  • lots of ground pepper (2 tbsp or...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons garlic, minced
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  • 2 tablespoons shallots, minced
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  • 1 tablespoon olive oil
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  • 4 cups chicken stock
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  • 1/2 pint cream
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 green tomatoes, sliced 1/4 inc...
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  • 2 eggs
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  • 1/2 cup whole milk
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  • 3 cups canola oil
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 32 ounces fresh strawberries, hu...
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  • 3/4 cup granulated sugar, divided
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  • 3 cups whole milk, divided
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  • 1 cup cornmeal
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  • 3 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter, divided
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  • 1/2 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • 4 cups crumbled cornbread, (1/2...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup yellow cornmeal
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  • 1 1/2 tablespoons all purpose flour
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  • 1 1/2 tablespoons sugar
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  • 3/4 teaspoon coarse kosher salt
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  • 1/2 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1/2 lemon zested and juiced
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  • 2 tablespoons minced capers
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  • salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 cup cornmeal
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  • 1 cup Boiling Water
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  • Salt to taste
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  • 2 tbsp bacon grease, lard or oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup sweet brown rice (or any s...
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  • 13 ounces (1 can) light coconut...
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  • 2 inches fresh lemongrass, slice...
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  • 1 inch knob fresh ginger (also o...
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  • 1 ear corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pint cherry tomatoes, halved
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  • 1 cup stone-ground grits
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  • 2 cups whole milk
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  • 1 cup water
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  • 1 cup fresh corn kernels, blanch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup flour
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  • 3 eggs, beaten
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  • 1/2 cup yellow cornmeal
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  • 1 pound green tomatoes, sliced 1...
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  • 1/2 cup canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 26 Ingredients
  • 8 cups water
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  • 1/2 cup plus 2 tablespoons koshe...
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  • 1/4 cup honey
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  • 1 tablespoon black pepper corns
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  • 10 sprigs thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup buttermilk (or make your o...
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  • 1/2 cup corn kernels (from most...
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  • 3 large eggs
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  • 2 tablespoons melted butter, coo...
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  • 1 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 cup water
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  • 1 cup stone ground grits (also k...
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    +
  • salt and pepper
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  • 3 tbsp unsalted butter
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    +
  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 1/2 tablespoons unsalted butte...
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  • 1 1/4 cups milk
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  • 1/3 cup plus 2 tablespoons yello...
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  • 3/4 teaspoon salt
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  • 6 ounces cheddar cheese, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup stone-ground wholemeal flour
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  • 1 tsp paprika
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  • 1 tsp brown sugar
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  • 2 free-range eggs
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  • ½ cup soy milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 8 cups ½” cubes Easy Savory corn...
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  • 1 pound bulk breakfast sausage o...
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  • 10 tablespoons (1¼ sticks) unsal...
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  • 1 medium fennel bulb, chopped, p...
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  • 4 celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups chopped potatoes
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  • ½ cup chopped carrots
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 medium onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup all-purpose flour
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  • 3 eggs, beaten
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  • 1/2 cup yellow cornmeal
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  • 1 pound green tomatoes, sliced 1...
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  • 1/2 cup canola oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all