• 12 Ingredients
  • 1 package of frozen puff pastry...
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  • 2 tbsp butter
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  • 1 small onion, finely minced
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  • ¼ cup white wine (optional)
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  • 2 tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • DIP:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • DIP:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons chili powder
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  • 1 lb chicken tenders
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  • 2 large eggs
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  • 1/4 teaspoon pepper
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  • 1 cup cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon paprika
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  • 3/4 teaspoon garlic salt
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  • 1/4 teaspoon pepper
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  • 2 tablespoons butter
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  • 1 tablespoon flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon salt
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  • 3 tablespoons olive oil
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  • 2 teaspoons garlic powder
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  • 2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon paprika
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  • 3/4 teaspoon garlic salt
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  • 1/4 teaspoon pepper
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  • 1 teaspoon poultry seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon paprika
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  • 3/4 teaspoon garlic salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 medium sweet potato , peeled a...
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  • 1 teaspoon cajun seasoning, to t...
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  • creole mustard (optional)
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  • 2 teaspoons extra-virgin olive oil
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  • 6 ounces boneless skinless chick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup mayonnaise
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  • 2 teaspoons creole mustard or di...
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  • 2 eggs
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons cold water
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  • 1 1/2 tablespoons olive oil
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon thyme
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  • 1 1/2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • salt and pepper
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  • 1/2 cup frank's hot sauce
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  • 1 1/2 lbs chicken tenderloins
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  • 1 dash garlic powder
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  • 1 cup Bisquick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 3 lbs chicken tenders or chicken...
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  • 1 teaspoon poultry seasoning
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  • 1 1/2 cups soy flour, sifted
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon lemon pepper (inste...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all