• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 tablespoon butter or olive oil
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  • 4 slices of rustic sourdough, Ci...
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  • 2 heaping tablespoons Sensatiabl...
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  • 1 large Lady Apple, cut into ¼ i...
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  • 4 ounces of Taleggio, rind remov...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound butternut squash, cubed
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  • 1 pound brussels sprouts, halved
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  • 1 medium gala apple, cut into a...
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  • 2 shallots, thinly sliced
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  • 3 tablespoons olive oil, divided...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 ½ pounds very thinly sliced be...
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • 4 tablespoons all-purpose flour,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2¼ – 2½ cups low sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • ¾ lb sweet Italian sausage, cut...
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  • 6 tablespoons unsalted butter, d...
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  • 1 yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 medium eggplant, quartered and...
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  • 2 medium red onions, quartered a...
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/2 lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1 1/2-pound loaf sourdough bre...
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  • 2 pounds bulk pork breakfast sau...
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  • 2 large onions, chopped (about 4...
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  • 2 cups chopped celery (about 5 s...
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  • 4 tablespoons (1/2 stick) butter...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound pancetta, cut into 1/2-i...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 cup chopped celery
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  • 1 1/2 cups chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup chopped onion
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrot
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  • 1/2 cup butter
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • freshly ground black pepper
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  • vegetable oil or cooking spray,...
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  • 1 16-oz. loaf sourdough bread
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  • 1 cup chopped celery
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  • 1/2 cup pecans, lightly toasted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 15 ounces dried chickpeas, soake...
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  • 1 bay leaf
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  • 1 garlic clove, slightly smashed
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  • Olive oil
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  • 1 fennel bulb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb ground beef (I used 85/15 l...
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  • 1 tablespoon worcestershire sauce
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 cup 1/2 inch sourdough bread...
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  • 1/2 cup butter
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  • 3 cup chopped onion
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  • 2 cup chopped celery
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  • 2 x leeks, cleaned and thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 ounces sourdough bread, crust...
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  • 1 tablespoon + 1/3 cup olive oil...
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  • Kosher salt and freshly ground b...
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  • 1 small garlic clove
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 pound kielbasa, sliced
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  • 1/2 red onion, chopped
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  • 2 tablespoons spicy brown mustard
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  • 1 1/2 tablespoons white wine vin...
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  • 4 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 10 ounces white mushrooms, trimm...
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  • Coarse salt and ground pepper
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  • 1 medium red onion, halved and t...
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  • 1 teaspoon red-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 lb. russet potatoes, scrub...
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  • Canola oil for frying
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  • Kosher salt and freshly ground p...
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  • 8 slices sourdough batard, cut o...
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  • 1 Tbs. olive oil, plus more for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15-oz) can hearts of palm, dr...
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  • 2 to 3 celery stalks, sliced ½-i...
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  • ½ cup torn parsley leaves
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  • ½ cup Castelvetrano olives (or a...
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  • ¼ cup Marcona almonds or blanche...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/2 loaf rye bread, cut into 1/2...
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  • 1/2 loaf sourdough bread, cut in...
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  • 2 onions, chopped
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  • 4 stalks celery, cut into 1/2-in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 60 g Comte, grated
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  • 60 g Montgomery’s cheddar, grated
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  • 4 chestnut mushrooms, sliced
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  • ½ small red onion, chopped
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  • Splash of white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium sweet potato (2 cups cu...
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  • 1/2 medium sweet onion, diced
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium eggplant, quartered and...
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  • 2 medium red onions, quartered a...
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/2 lemon, juiced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all