• 5 Ingredients
  • 2 slices sourdough bread
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  • 1 tablespoon unsalted butter, so...
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  • 1/4 cup cranberry sauce
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  • 1 heaping tablespoon whole grain...
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  • a good hunk of Brie cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 slices sourdough bread
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  • 1 ½ tablespoons unsalted butter,...
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  • 1 tablespoon fig jam
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  • 2 pieces thinly sliced prosciutto
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  • 1 Arla Dofino Havarti cheese slice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • A good handful of chanterelle mu...
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  • A good knob of butter
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  • A little sea salt and ground bla...
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  • 1 clove of garlic
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  • A good glug of extra virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon butter or olive oil
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  • 4 slices of rustic sourdough, Ci...
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  • 2 heaping tablespoons Sensatiabl...
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  • 1 large Lady Apple, cut into ¼ i...
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  • 4 ounces of Taleggio, rind remov...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices hearty white bread, suc...
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  • 6 thin slices rare roast beef
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  • 1 ripe pear, cored and thinly sl...
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  • 3 tablespoons crumbled blue cheese
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  • 1 tablespoon mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 2 apples, peeled, cored and thin...
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon ground cinnamon, di...
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  • 1/2 teaspoon ground nutmeg, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs Olive Oil
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  • 4-6 Cloves Garlic, minced (optio...
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  • 2 28 oz Cans Organic Tomatoes, b...
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  • 2 tsp Salt
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  • Olive Oil, for drizzling
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 ½ pounds very thinly sliced be...
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • 4 tablespoons all-purpose flour,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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  • 8-10 cloves garlic, minced
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  • 2 (28-oz) cans Muir Glen Crushed...
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  • 2 tsp salt
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  • 4 tsp Italian Herb mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices sourdough bread
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  • 2 teaspoons Dijon mustard
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  • 2 ounces thinly sliced salami
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  • 2 ounces fresh goat cheese
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  • 1 cup arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • ½ lb prosciutto
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  • 3 gherkins sliced lengthwise
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  • ½ cup pecans, toasted and chopped
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  • ¼ cup whole grain Dijon mustard
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  • 16 slices sourdough or sliced br...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 large sweet potatoes
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  • 1 tablespoon extra-virgin olive oil
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  • Salt
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  • 8 slices sourdough bread
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  • 2 tablespoons plus 2 teaspoons f...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 60 g Comte, grated
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  • 60 g Montgomery’s cheddar, grated
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  • 4 chestnut mushrooms, sliced
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  • ½ small red onion, chopped
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  • Splash of white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup sourdough Starter
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  • 1/2 cup All Purpose Flour
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  • 1/2 cup Whole Wheat Flour
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  • 1 cup Milk
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  • 1 x egg beaten,large
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • *Toast pecans on an ungreased ba...
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  • Mix together the sourdough start...
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  • Transfer the sponge to the bowl...
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  • Knead in the wild rice, pecans a...
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  • You can make the dough for this...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 4 mackerel fillets, halved width...
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  • FOR THE FISH
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  • 1 small red onion , finely sliced
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  • juice ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 108 gm For Fig puree,dried figs,...
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  • 72 gm hot water
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  • 431 gm For Final Dough,Flour
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  • 48 gm coarse semolina flour
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  • 214 gm Water
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 leeks, white and light green p...
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  • 1 quart low-sodium chicken broth...
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  • 1/4 cup chopped dill or parsley...
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  • 1 large yellow onion, chopped
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  • 2 pounds Yukon gold potatoes, pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • Basil & Prosciutto Chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 ½"-thick slices sourdough bread
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  • 2 tbsp. apple butter
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  • 2 oz. smoked gouda cheese, thinl...
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  • ¼ tsp. flaky sea salt, like Maldon
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 1/4 cup EVOO
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    +
  • Salt and pepper
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  • 1/2 cup plain whole-milk yogurt
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  • 1 tablespoon cider vinegar, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound cremini mushrooms, quart...
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  • 2 leeks, halved lengthwise and s...
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  • 2 garlic cloves, minced
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  • 1 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole-wheat flour
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    +
  • 1 tbsp active dry yeast
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  • 2 cup warm water
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    +
  • 1 1/2 cup lazy sourdough starter
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 250 g pack halloumi cheese , dra...
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  • a small bunch of parsley , finel...
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  • 1 garlic clove , finely chopped
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  • ½ lemon , zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all